{"id":4590,"date":"2025-03-17T21:20:07","date_gmt":"2025-03-17T21:20:07","guid":{"rendered":"https:\/\/tzfit.com\/?p=4590"},"modified":"2026-03-13T00:31:58","modified_gmt":"2026-03-13T00:31:58","slug":"exercise-machine-standing-hip-thrust-gc-5075","status":"publish","type":"post","link":"https:\/\/tzfit.com\/es\/exercise-machine-standing-hip-thrust-gc-5075\/","title":{"rendered":"M\u00e1quina de ejercicios de cadera GC-5075"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4590\" class=\"elementor elementor-4590\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd96b e-flex e-con-boxed e-con e-parent\" data-id=\"2fd96b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7acf4ce3 e-con-full e-flex e-con e-child\" data-id=\"7acf4ce3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-236d613 elementor-skin-slideshow elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"236d613\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;slideshow&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Diapositivas\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"M\u00e1quina de empuje de cadera de pie con selector de carga por pin\" style=\"background-image: url(&#039;https:\/\/tzfit.com\/wp-content\/uploads\/2025\/03\/Standing-Hip-Thrust-Gym-Equipment-for-Workout-Bodybuilding.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1fccbeac e-con-full e-flex e-con e-child\" data-id=\"1fccbeac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47695e7d elementor-widget elementor-widget-heading\" data-id=\"47695e7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Empuje de cadera de pie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f8bb576 elementor-widget elementor-widget-text-editor\" data-id=\"5f8bb576\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ocupa menos espacio y ocupa menos espacio que nuestros modelos anteriores.<\/p><p>Ajuste m\u00e1s f\u00e1cil y configuraci\u00f3n m\u00e1s r\u00e1pida. La pila de pesas selectorizadas de 100 kg facilita y agiliza la selecci\u00f3n de pesas para una configuraci\u00f3n m\u00e1s r\u00e1pida.<\/p><p data-immersive-translate-walked=\"346db82b-546b-4882-9218-3532e1ebc002\" data-immersive-translate-paragraph=\"1\">Dise\u00f1o compacto. Elimina la necesidad de ocupar bancos, barras, placas de pesas y espacio en el suelo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b1fbca6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5b1fbca6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tzfit.com\/es\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ENVIAR CONSULTA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39c644ac elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient 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class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40a4d79f e-flex e-con-boxed e-con e-parent\" data-id=\"40a4d79f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-269e9415 e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"269e9415\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"647926805\" aria-label=\"\u0412\u043a\u043b\u0430\u0434\u043a\u0438. \u041e\u0442\u043a\u0440\u044b\u0432\u0430\u0439\u0442\u0435 \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u044b \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043a\u043b\u0430\u0432\u0438\u0448 Enter \u0438\u043b\u0438 Space, \u0437\u0430\u043a\u0440\u044b\u0432\u0430\u0439\u0442\u0435 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e Escape \u0438 \u043f\u0435\u0440\u0435\u043c\u0435\u0449\u0430\u0439\u0442\u0435\u0441\u044c \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043a\u043b\u0430\u0432\u0438\u0448 \u0441\u043e \u0441\u0442\u0440\u0435\u043b\u043a\u0430\u043c\u0438.\" data-no-translation-aria-label=\"\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-6479268051\" data-tab-title-id=\"e-n-tab-title-6479268051\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-6479268051\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDescripci\u00f3n\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-6479268052\" data-tab-title-id=\"e-n-tab-title-6479268052\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-6479268052\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tV\u00eddeo\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-6479268051\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-6479268051\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-2cbde8bb e-con-full e-flex e-con e-child\" data-id=\"2cbde8bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2080c728 elementor-widget elementor-widget-text-editor\" data-id=\"2080c728\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Especificaciones:<\/strong><\/h2><ul><li>Tipo: M\u00e1quinas Pin Loaded<\/li><li>N\u00ba de art\u00edculo: GC-5075<\/li><li>Nombre: Empuje de cadera de pie<\/li><li>Tama\u00f1o de la m\u00e1quina (L*A*A): 1950*1310*1145mm<\/li><li>Pila de pesas: 100 kg<\/li><li>Peso de la m\u00e1quina: 220 kg<\/li><li>Material: Tubo de acero Q235<\/li><li>Pintura: Pintura en polvo electrost\u00e1tica de 3 capas<\/li><li>Coj\u00edn: Espuma de PU moldeada de un solo golpe<\/li><li>Certificaci\u00f3n: CE\/ ROHS\/ ISO9001\/ ISO14001<\/li><li>Embalaje: Caja de madera contrachapada<\/li><li>Garant\u00eda: 1-5 a\u00f1os<\/li><\/ul><h2><strong>Caracter\u00edsticas:<\/strong><\/h2><h3><strong>Mejora de la estabilidad estructural<\/strong><\/h3><h4>1. Varillas gu\u00eda reforzadas<\/h4><ul><li>\u03a625\u00d72,0mm varillas gu\u00eda de acero inoxidable<strong>\u00a0(vs. est\u00e1ndar \u03a620mm)<\/strong><\/li><li>37% reducci\u00f3n de la amplitud del bamboleo durante el movimiento de la pila de pesas\u00a0<strong>(Ensayo ASTM F2216)<\/strong><\/li><\/ul><h4>2. Construcci\u00f3n del marco<\/h4><ul><li>Soporte principal: Tubo rectangular de acero de 50\u00d7100\u00d72,5 mm.<\/li><li>Estructura auxiliar: Tubo de acero rectangular 50\u00d775\u00d72,5mm + 50\u00d750\u00d72,5mm<\/li><\/ul><h3><strong>Sistema de poleas y cables<\/strong><\/h3><h4>3. Cables de acero de alta resistencia<\/h4><ul><li>\u03a65,8 mm N\u00facleo de acero de 7\u00d719 filamentos con lubricaci\u00f3n interna.<\/li><li>Encapsulado de nailon para mayor resistencia al desgaste<\/li><li>Resistencia m\u00ednima a la rotura: 3.800 kgf\u00a0<strong>(certificado EN 12385-4)<\/strong><\/li><\/ul><h3><strong>Optimizaci\u00f3n de la experiencia del usuario<\/strong><\/h3><h4>4. Gu\u00eda visual de la pila de pesas<\/h4><ul><li>Etiquetas codificadas por colores: Verde (carga segura) \u2192 Amarillo \u2192 Rojo (carga m\u00e1xima).<\/li><\/ul><h4>5. Gu\u00eda de compromiso muscular<\/h4><ul><li>El diagrama destaca los principales grupos musculares trabajados<\/li><\/ul><h3><strong>Material y acabado<\/strong><\/h3><h4>6. Materiales de los componentes duraderos<\/h4><ul><li>Uniones mango\/eje: Aleaci\u00f3n de aluminio anodizado<strong>\u00a0(ASTM B209)<\/strong><\/li><li>Pasador de la pila de pesas: Acero inoxidable endurecido<\/li><\/ul><h4>7. Revestimiento anticorrosi\u00f3n<\/h4><ul><li>Pulverizaci\u00f3n electrost\u00e1tica bicapa de tres capas (80\u03bcm de grosor)<\/li><li>Supera la prueba de niebla salina de 600 horas (ISO 9227) + 100.000 ciclos de abrasi\u00f3n\u00a0<strong>(ASTM D4060)<\/strong><\/li><\/ul><h3><strong>Log\u00edstica y montaje<\/strong><\/h3><h4>8. Dise\u00f1o eficiente del espacio<\/h4><ul><li>Montaje modular: Instalaci\u00f3n in situ &lt;45 minutos<strong>\u00a0(frente a los m\u00e1s de 120 minutos convencionales)<\/strong><\/li><li>Embalaje anidado: 40% mayor eficiencia de carga del contenedor<\/li><\/ul><h3><strong>Cumplimiento de las normas clave del sector<\/strong><\/h3><ul><li>Todas las soldaduras estructurales: Normas AWS D1.1<\/li><li>Componentes portantes: Certificaci\u00f3n EN 957-1 Clase H<\/li><li>M\u00e1rgenes de seguridad: 3:1 m\u00ednimo (requisito de gimnasio comercial)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-6479268052\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-6479268052\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\"elementor-element elementor-element-2b273317 e-con-full e-flex e-con e-child\" data-id=\"2b273317\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7f5444f9 e-flex e-con-boxed e-con e-child\" data-id=\"7f5444f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40f592fc elementor-widget elementor-widget-video\" data-id=\"40f592fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/mwAil8E-Ci0&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-583d588b e-flex e-con-boxed e-con e-parent\" data-id=\"583d588b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-515952a9 elementor-posts--align-center elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"515952a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12331 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a 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category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tzfit.com\/es\/hotel-gym-equipment-guide\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/tzfit.com\/wp-content\/uploads\/2026\/01\/Functional-1.png\" class=\"attachment-full size-full wp-image-11042\" alt=\"\" srcset=\"https:\/\/tzfit.com\/wp-content\/uploads\/2026\/01\/Functional-1.png 1024w, https:\/\/tzfit.com\/wp-content\/uploads\/2026\/01\/Functional-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/es\/hotel-gym-equipment-guide\/\" >\n\t\t\t\tGu\u00eda de equipamiento de gimnasios para hoteles: Qu\u00e9 comprar para cada tama\u00f1o de hotel\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/es\/hotel-gym-equipment-guide\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre Gu\u00eda de equipamiento de gimnasios para hoteles: Qu\u00e9 comprar para cada tama\u00f1o de hotel\" tabindex=\"-1\" >\n\t\t\tLeer M\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t24 de marzo de 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Standing Hip Thrust It takes less space and footprint than our previous models. Easier to adjust and faster setup. The<\/p>","protected":false},"author":1,"featured_media":4583,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,22],"tags":[80],"class_list":["post-4590","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-product","category-hip-glute-machine","tag-pin-load"],"_links":{"self":[{"href":"https:\/\/tzfit.com\/es\/wp-json\/wp\/v2\/posts\/4590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tzfit.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tzfit.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tzfit.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tzfit.com\/es\/wp-json\/wp\/v2\/comments?post=4590"}],"version-history":[{"count":1,"href":"https:\/\/tzfit.com\/es\/wp-json\/wp\/v2\/posts\/4590\/revisions"}],"predecessor-version":[{"id":11492,"href":"https:\/\/tzfit.com\/es\/wp-json\/wp\/v2\/posts\/4590\/revisions\/11492"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tzfit.com\/es\/wp-json\/wp\/v2\/media\/4583"}],"wp:attachment":[{"href":"https:\/\/tzfit.com\/es\/wp-json\/wp\/v2\/media?parent=4590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tzfit.com\/es\/wp-json\/wp\/v2\/categories?post=4590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tzfit.com\/es\/wp-json\/wp\/v2\/tags?post=4590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}