{"id":6425,"date":"2025-04-10T01:59:36","date_gmt":"2025-04-10T01:59:36","guid":{"rendered":"https:\/\/tzfit.com\/?p=6425"},"modified":"2025-04-10T07:24:34","modified_gmt":"2025-04-10T07:24:34","slug":"dual-functional-leg-curl-and-leg-extension-gb-5055","status":"publish","type":"post","link":"https:\/\/tzfit.com\/ja\/dual-functional-leg-curl-and-leg-extension-gb-5055\/","title":{"rendered":"Dual Functional Leg Curl and Leg Extension GB-5055"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6425\" class=\"elementor elementor-6425\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48e6339c e-flex e-con-boxed e-con e-parent\" data-id=\"48e6339c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-151c5524 e-con-full e-flex e-con e-child\" data-id=\"151c5524\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c08584 elementor-skin-slideshow elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"2c08584\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;slideshow&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"\u30b9\u30e9\u30a4\u30c9\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Multi Dual Functional Machine Leg Curl and Leg Extension for Sale\" style=\"background-image: url(&#039;https:\/\/tzfit.com\/wp-content\/uploads\/2025\/04\/GB-5055-Seated-Leg-Extension-Leg-Curl-Machine-Fitness-Equipment.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5eddae11 e-con-full e-flex e-con e-child\" data-id=\"5eddae11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c14de77 elementor-widget elementor-widget-heading\" data-id=\"3c14de77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Leg Curl &amp; Extension<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9c0f3a elementor-widget elementor-widget-text-editor\" data-id=\"c9c0f3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Leg Curl &amp; Extension is a dual-purpose commercial machine for hamstring and quad training. With durable frame, smooth resistance, and ergonomic support, it fits perfectly in any strength zone focused on lower body development and space efficiency.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-146c0e6a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"146c0e6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tzfit.com\/ja\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u554f\u3044\u5408\u308f\u305b\u3092\u9001\u4fe1<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element 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class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f2e8695 e-flex e-con-boxed e-con e-parent\" data-id=\"6f2e8695\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30771d71 e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"30771d71\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"813112689\" aria-label=\"\u30bf\u30d6\u3067\u3059\u3002\u30a8\u30f3\u30bf\u30fc\u30ad\u30fc\u304b\u30b9\u30da\u30fc\u30b9\u30ad\u30fc\u3067\u9805\u76ee\u3092\u958b\u304d\u307e\u3059\u3002\u30a8\u30b9\u30b1\u30fc\u30d7\u30ad\u30fc\u3067\u9589\u3058\u307e\u3059\u3002\u30ab\u30fc\u30bd\u30eb\u30ad\u30fc\u3067\u9805\u76ee\u9593\u3092\u79fb\u52d5\u3057\u307e\u3059\u3002\" data-no-translation-aria-label=\"\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-8131126891\" data-tab-title-id=\"e-n-tab-title-8131126891\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-8131126891\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t\u8aac\u660e\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-8131126892\" data-tab-title-id=\"e-n-tab-title-8131126892\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-8131126892\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t\u30d3\u30c7\u30aa\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-8131126891\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-8131126891\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-4a064702 e-con-full e-flex e-con e-child\" data-id=\"4a064702\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b81a21 elementor-widget elementor-widget-text-editor\" data-id=\"5b81a21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>\u4ed5\u69d8<\/strong><\/h2><ul><li>Item NO: GB-5055<\/li><li data-immersive-translate-walked=\"41fcf4ea-3b7e-4b53-938a-1ba8cb0aa554\" data-immersive-translate-paragraph=\"1\">Name: GB-5055 Leg Curl &amp; Extension<span lang=\"zh-CN\" data-immersive-translate-translation-element-mark=\"1\"><br \/><\/span><\/li><li>\u30bf\u30a4\u30d7\u30d4\u30f3\u30ed\u30fc\u30c9\u30de\u30b7\u30f3<\/li><li>\u6a5f\u68b0\u30b5\u30a4\u30ba\uff08L*W*H\uff09mm: 1300*980*1550<\/li><li>\u30a6\u30a7\u30a4\u30c8\u30b9\u30bf\u30c3\u30af\uff1a80kg<\/li><li>Machine Weight: 188kg<\/li><li>\u4e3b\u8981\u306a\u7ba1 1: 50*100*2.5mm \u306e\u9577\u65b9\u5f62\u306e\u7ba1<\/li><li>\u4e3b\u8981\u306a\u7ba1 2: 50*75*2.5mm \u306e\u9577\u65b9\u5f62\u306e\u7ba1<\/li><li>\u6750\u8ceaQ235\u92fc\u7ba1<\/li><li>\u5857\u88c53\u5c64\u9759\u96fb\u7c89\u4f53\u5857\u88c5<\/li><li>\u30af\u30c3\u30b7\u30e7\u30f3PU\u30d5\u30a9\u30fc\u30e0\u30fb\u30ef\u30f3\u30b7\u30e7\u30c3\u30c8\u6210\u578b<\/li><li>\u8a8d\u8a3cCE\/ ROHS\/ ISO9001\/ ISO14001<\/li><li>\u30d1\u30c3\u30ad\u30f3\u30b0\u5408\u677f\u30b1\u30fc\u30b9<\/li><li>\u4fdd\u8a3c\u671f\u9593\uff1a1\uff5e5\u5e74<\/li><\/ul><h2><strong>\u4e3b\u306a\u7279\u5fb4<\/strong><\/h2><h3><strong>1.\u5b89\u5b9a\u6027\u3068\u8010\u4e45\u6027\u306e\u305f\u3081\u306e\u69cb\u9020\u5f37\u5316<\/strong><\/h3><ol><li>\u30ac\u30a4\u30c9\u68d2\u306e\u8a2d\u8a08\u3092\u6539\u5584\u3057\u305f\uff1a\u03a625*2.0mm\u30b9\u30c6\u30f3\u30ec\u30b9\u30c1\u30e5\u30fc\u30d6\u3092\u63a1\u7528\u3057\uff08\u5bfe\u5f93\u6765\u306e\u03a620*2.0mm\uff09\u3001\u91cd\u91cf\u30b9\u30bf\u30c3\u30af\u306e\u63fa\u308c\u3092\u5927\u5e45\u306b\u8efd\u6e1b\u3057\u3001\u3088\u308a\u30b9\u30e0\u30fc\u30ba\u306a\u52d5\u304d\u3092\u5b9f\u73fe\u3002.<\/li><li>\u5f37\u5316\u30d5\u30ec\u30fc\u30e0\u69cb\u9020\uff1a\u4e3b\u30d1\u30a4\u30d7(50*100*2.5mm)\u3068\u526f\u30d1\u30a4\u30d7(50*75*2.5mm\u300150*50*2.5mm)\u306b\u3088\u308a\u3001\u30d8\u30d3\u30fc\u30c7\u30e5\u30fc\u30c6\u30a3\u30fc\u306a\u4f7f\u7528\u306b\u3082\u8010\u3048\u308b\u5805\u7262\u306a\u69cb\u9020\u3002.<\/li><li>\u9ad8\u6027\u80fd\u30ef\u30a4\u30e4\u30fc\u30ed\u30fc\u30d7\uff1a\u03a65.8mm\u30b9\u30c1\u30fc\u30eb\u30ef\u30a4\u30e4\u30fc\u30ed\u30fc\u30d7\uff087*19\u30b9\u30c8\u30e9\u30f3\u30c9\uff09\u5185\u90e8\u6f64\u6ed1\u3068\u30ca\u30a4\u30ed\u30f3\u30ab\u30d7\u30bb\u30eb\u5316\u306b\u3088\u308a\u3001\u5f37\u5ea6\u3068\u5bff\u547d\u304c\u5411\u4e0a\u3002.<\/li><\/ol><h3><strong>2.\u30d7\u30ec\u30df\u30a2\u30e0\u7d20\u6750\u3068\u88fd\u9020\u5de5\u7a0b<\/strong><\/h3><ol><li>\u8010\u98df\u6027\u30b3\u30f3\u30dd\u30fc\u30cd\u30f3\u30c8\uff1a\u30cf\u30f3\u30c9\u30eb\u3001\u30b7\u30e3\u30d5\u30c8\u30b8\u30e7\u30a4\u30f3\u30c8\u3001\u30a6\u30a7\u30a4\u30c8\u30b9\u30bf\u30c3\u30af\u30d4\u30f3\u306f\u3001\u9178\u5316\u30a2\u30eb\u30df\u30cb\u30a6\u30e0\u5408\u91d1\u88fd\u3067\u3001\u8efd\u91cf\u3067\u8010\u4e45\u6027\u306b\u512a\u308c\u3066\u3044\u307e\u3059\u3002.<\/li><li>\u9ad8\u5ea6\u306a\u8868\u9762\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\uff1a3\u30b3\u30fc\u30c82\u30d9\u30fc\u30af\u300d\u30d7\u30ed\u30bb\u30b9\u306b\u3088\u308b\u9759\u96fb\u30b9\u30d7\u30ec\u30fc\u306f\u3001\u8010\u50b7\u6027\u3068\u7f8e\u89b3\u306e\u9577\u5bff\u547d\u3092\u4fdd\u8a3c\u3057\u307e\u3059\u3002.<\/li><\/ol><h3><strong>3.\u30e6\u30fc\u30b6\u30fc\u4e2d\u5fc3\u306e\u8a2d\u8a08\u3068\u5b89\u5168\u6a5f\u80fd<\/strong><\/h3><ol><li>\u76f4\u611f\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30ac\u30a4\u30c0\u30f3\u30b9\uff1a\u56de\u8ee2\u3059\u308b\u8d64\u8ef8\u306e\u30a2\u30a4\u30b3\u30f3\u3068\u7b4b\u7fa4\u56f3\u304c\u3001\u30cb\u30e5\u30fc\u30c8\u30e9\u30eb\u30dd\u30b8\u30b7\u30e7\u30f3\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u8996\u899a\u7684\u306b\u308f\u304b\u308a\u3084\u3059\u304f\u6307\u793a\u3057\u307e\u3059\u3002.<\/li><li>\u8272\u5206\u3051\u3055\u308c\u305f\u30a6\u30a7\u30a4\u30c8\u30b9\u30bf\u30c3\u30af\u30fb\u30e9\u30d9\u30eb\uff1a\u7dd1-\u9ec4-\u8d64\u306e\u6bb5\u968e\u7684\u306a\u8272\u306e\u5909\u5316\u306b\u3088\u308a\u3001\u62b5\u6297\u30ec\u30d9\u30eb\u3092\u5373\u5ea7\u306b\u8996\u899a\u7684\u306b\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3002.<\/li><\/ol><h3><strong>4.\u7269\u6d41\u52b9\u7387<\/strong><\/h3><ol><li>\u30e2\u30b8\u30e5\u30fc\u30eb\u8a2d\u8a08\uff1a\u30b7\u30f3\u30d7\u30eb\u306a\u7d44\u307f\u7acb\u3066\/\u5206\u89e3\u3068\u30b3\u30f3\u30d1\u30af\u30c8\u306a\u30d1\u30c3\u30b1\u30fc\u30b8\u30f3\u30b0\u306b\u3088\u308a\u3001\u8f38\u9001\u30b9\u30da\u30fc\u30b9\u3092\u6700\u9069\u5316\u3057\u3001\u8f38\u9001\u30b3\u30b9\u30c8\u3092\u524a\u6e1b\u3057\u307e\u3059\u3002.<\/li><\/ol><h2><strong>\u5546\u696d\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u4e3b\u306a\u30cb\u30fc\u30ba<\/strong><\/h2><ol><li>\u8010\u4e45\u6027\uff1a\u5f37\u5316\u7d20\u6750\u3068\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\u306f\u3001\u9ad8\u983b\u5ea6\u306e\u30b8\u30e0\u3067\u306e\u4f7f\u7528\u306b\u8010\u3048\u308b\u3002.<\/li><li>\u30e6\u30fc\u30b6\u30fc\u306e\u5b89\u5168\u6027\u3068\u53c2\u52a0\uff1a\u8996\u899a\u7684\u306a\u5408\u56f3\u3068\u4eba\u9593\u5de5\u5b66\u306b\u57fa\u3065\u3044\u305f\u30ac\u30a4\u30c9\u306b\u3088\u308a\u3001\u602a\u6211\u306e\u30ea\u30b9\u30af\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u52b9\u7387\u3092\u5411\u4e0a\u3055\u305b\u307e\u3059\u3002.<\/li><li>\u904b\u7528\u30b3\u30b9\u30c8\u306e\u7bc0\u7d04\uff1a\u30b9\u30da\u30fc\u30b9\u52b9\u7387\u306b\u512a\u308c\u305f\u8f38\u9001\u3068\u4f4e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u8a2d\u8a08\u306b\u3088\u308a\u3001\u9577\u671f\u7684\u306a\u6240\u6709\u30b3\u30b9\u30c8\u3092\u524a\u6e1b\u3057\u307e\u3059\u3002.<\/li><li>\u6a5f\u5668\u306e\u4fe1\u983c\u6027\u3001\u4f1a\u54e1\u4f53\u9a13\u3001\u30e9\u30a4\u30d5\u30b5\u30a4\u30af\u30eb\u4fa1\u5024\u3092\u512a\u5148\u3059\u308b\u30b8\u30e0\u306b\u6700\u9069\u3002.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-8131126892\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-8131126892\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\"elementor-element elementor-element-4959bfab e-con-full e-flex e-con e-child\" data-id=\"4959bfab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-32435408 e-flex e-con-boxed e-con e-child\" data-id=\"32435408\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-225a3627 elementor-widget elementor-widget-video\" data-id=\"225a3627\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/mwAil8E-Ci0&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17dbd5bf e-flex e-con-boxed e-con e-parent\" data-id=\"17dbd5bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-673bd26b elementor-posts--align-center elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"673bd26b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15154 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/overhead-cable-tricep-extension\/\" >\n\t\t\t\tHow to Do the Overhead Cable Tricep Extension: Setup, Form, and Mistakes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/overhead-cable-tricep-extension\/\" aria-label=\"Read more about How to Do the Overhead Cable Tricep Extension: Setup, Form, and Mistakes\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 8, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15150 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/pendulum-squat\/\" >\n\t\t\t\tHow to Do Pendulum Squat: Form, Muscles Worked, and Foot Placement\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/pendulum-squat\/\" aria-label=\"Read more about How to Do Pendulum Squat: Form, Muscles Worked, and Foot Placement\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 8, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15148 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/tricep-pushdown\/\" >\n\t\t\t\tTricep Pushdown: Muscles Worked, Tips and mistakes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/tricep-pushdown\/\" aria-label=\"Read more about Tricep Pushdown: Muscles Worked, Tips and mistakes\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 7, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-434504a6 e-flex e-con-boxed e-con e-parent\" data-id=\"434504a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74539e48 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"74539e48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u30d6\u30ed\u30b0<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5beba705 e-flex e-con-boxed e-con e-parent\" data-id=\"5beba705\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d20d26a elementor-grid-4 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"3d20d26a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;4&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15154 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/overhead-cable-tricep-extension\/\" >\n\t\t\t\tHow to Do the Overhead Cable Tricep Extension: Setup, Form, and Mistakes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/overhead-cable-tricep-extension\/\" aria-label=\"Read more about How to Do the Overhead Cable Tricep Extension: Setup, Form, and Mistakes\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 8, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u307e\u3060\u30b3\u30e1\u30f3\u30c8\u306f\u3042\u308a\u307e\u305b\u3093\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15150 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/pendulum-squat\/\" >\n\t\t\t\tHow to Do Pendulum Squat: Form, Muscles Worked, and Foot Placement\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/pendulum-squat\/\" aria-label=\"Read more about How to Do Pendulum Squat: Form, Muscles Worked, and Foot Placement\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 8, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u307e\u3060\u30b3\u30e1\u30f3\u30c8\u306f\u3042\u308a\u307e\u305b\u3093\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15148 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/tricep-pushdown\/\" >\n\t\t\t\tTricep Pushdown: Muscles Worked, Tips and mistakes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/tricep-pushdown\/\" aria-label=\"Read more about Tricep Pushdown: Muscles Worked, Tips and mistakes\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 7, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u307e\u3060\u30b3\u30e1\u30f3\u30c8\u306f\u3042\u308a\u307e\u305b\u3093\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15145 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/lat-pulldown\/\" >\n\t\t\t\tLat Pulldown guide\uff1abenefits,MUSCLES WORKED AND HOW TO\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/lat-pulldown\/\" aria-label=\"Read more about Lat Pulldown guide\uff1abenefits,MUSCLES WORKED AND HOW TO\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 7, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u307e\u3060\u30b3\u30e1\u30f3\u30c8\u306f\u3042\u308a\u307e\u305b\u3093\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Leg Curl &#038; Extension The Leg Curl &amp; Extension is a dual-purpose commercial machine for hamstring and quad training. With durable frame, smooth resistance, and ergonomic support, it fits perfectly in any strength zone focused on lower body development and space efficiency. SEND INQUIRY Facebook X LinkedIn Description Video Specification Item NO: GB-5055 Name: GB-5055<\/p>","protected":false},"author":1,"featured_media":6426,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,25],"tags":[],"class_list":["post-6425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-product","category-gb-5-series-pin-loaded-machine"],"_links":{"self":[{"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/posts\/6425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/comments?post=6425"}],"version-history":[{"count":0,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/posts\/6425\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/media\/6426"}],"wp:attachment":[{"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/media?parent=6425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/categories?post=6425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/tags?post=6425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}