{"id":6431,"date":"2025-04-10T02:06:35","date_gmt":"2025-04-10T02:06:35","guid":{"rendered":"https:\/\/tzfit.com\/?p=6431"},"modified":"2025-04-10T07:24:39","modified_gmt":"2025-04-10T07:24:39","slug":"gym-back-abdominal-exercise-machine-gb-5054","status":"publish","type":"post","link":"https:\/\/tzfit.com\/ja\/gym-back-abdominal-exercise-machine-gb-5054\/","title":{"rendered":"Gym Back &#038; Abdominal Exercise machine GB-5054"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6431\" class=\"elementor elementor-6431\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63cbc795 e-flex e-con-boxed e-con e-parent\" data-id=\"63cbc795\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-670d746e e-con-full e-flex e-con e-child\" data-id=\"670d746e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-308a83a3 elementor-skin-slideshow elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"308a83a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;slideshow&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"\u30b9\u30e9\u30a4\u30c9\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Body Exercise Seated Back and Abdominal Muscle Trainer\" style=\"background-image: url(&#039;https:\/\/tzfit.com\/wp-content\/uploads\/2025\/04\/GB-5054-Back-Extension-Abdominal-Crunch-Combo-Machine.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35590be8 e-con-full e-flex e-con e-child\" data-id=\"35590be8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-236bc6d7 elementor-widget elementor-widget-heading\" data-id=\"236bc6d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Back &amp; Abdominal Combo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a36fba6 elementor-widget elementor-widget-text-editor\" data-id=\"4a36fba6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Back &amp; Abdominal Combo is a commercial dual-function machine for core and lower back training. With compact design, strong frame, and smooth movement, it\u2019s ideal for gyms aiming to maximize space and offer complete strength training solutions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4da11a4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4da11a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tzfit.com\/ja\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u554f\u3044\u5408\u308f\u305b\u3092\u9001\u4fe1<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fa6d0bc elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"6fa6d0bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"facebook\u3067\u30b7\u30a7\u30a2\" data-no-translation-aria-label=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\t\u30d5\u30a7\u30a4\u30b9\u30d6\u30c3\u30af\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_x-twitter\" role=\"button\" tabindex=\"0\" aria-label=\"x-twitter\u3067\u30b7\u30a7\u30a2\" data-no-translation-aria-label=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-x-twitter\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tX\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"linkedin\u3067\u30b7\u30a7\u30a2\" data-no-translation-aria-label=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-linkedin\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b650ace e-flex e-con-boxed e-con e-parent\" data-id=\"5b650ace\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-502de9ad e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"502de9ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"1345186221\" aria-label=\"\u30bf\u30d6\u3067\u3059\u3002\u30a8\u30f3\u30bf\u30fc\u30ad\u30fc\u304b\u30b9\u30da\u30fc\u30b9\u30ad\u30fc\u3067\u9805\u76ee\u3092\u958b\u304d\u307e\u3059\u3002\u30a8\u30b9\u30b1\u30fc\u30d7\u30ad\u30fc\u3067\u9589\u3058\u307e\u3059\u3002\u30ab\u30fc\u30bd\u30eb\u30ad\u30fc\u3067\u9805\u76ee\u9593\u3092\u79fb\u52d5\u3057\u307e\u3059\u3002\" data-no-translation-aria-label=\"\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-13451862211\" data-tab-title-id=\"e-n-tab-title-13451862211\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-13451862211\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t\u8aac\u660e\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-13451862212\" data-tab-title-id=\"e-n-tab-title-13451862212\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-13451862212\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t\u30d3\u30c7\u30aa\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-13451862211\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-13451862211\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-768b06ce e-con-full e-flex e-con e-child\" data-id=\"768b06ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39a35de3 elementor-widget elementor-widget-text-editor\" data-id=\"39a35de3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>\u4ed5\u69d8<\/strong><\/h2><ul><li>Item NO: GB-5054<\/li><li data-immersive-translate-walked=\"41fcf4ea-3b7e-4b53-938a-1ba8cb0aa554\" data-immersive-translate-paragraph=\"1\">Name: GB-5054 Back &amp; Abdominal Combo<span lang=\"zh-CN\" data-immersive-translate-translation-element-mark=\"1\"><br \/><\/span><\/li><li>\u30bf\u30a4\u30d7\u30d4\u30f3\u30ed\u30fc\u30c9\u30de\u30b7\u30f3<\/li><li>Machine Size(L*W*H)mm: 1640*1000*1550<\/li><li>\u30a6\u30a7\u30a4\u30c8\u30b9\u30bf\u30c3\u30af\uff1a80kg<\/li><li>\u30de\u30b7\u30f3\u91cd\u91cf\uff1a171kg<\/li><li>\u4e3b\u8981\u306a\u7ba1 1: 50*100*2.5mm \u306e\u9577\u65b9\u5f62\u306e\u7ba1<\/li><li>\u4e3b\u8981\u306a\u7ba1 2: 50*75*2.5mm \u306e\u9577\u65b9\u5f62\u306e\u7ba1<\/li><li>\u6750\u8ceaQ235\u92fc\u7ba1<\/li><li>\u5857\u88c53\u5c64\u9759\u96fb\u7c89\u4f53\u5857\u88c5<\/li><li>\u30af\u30c3\u30b7\u30e7\u30f3PU\u30d5\u30a9\u30fc\u30e0\u30fb\u30ef\u30f3\u30b7\u30e7\u30c3\u30c8\u6210\u578b<\/li><li>\u8a8d\u8a3cCE\/ ROHS\/ ISO9001\/ ISO14001<\/li><li>\u30d1\u30c3\u30ad\u30f3\u30b0\u5408\u677f\u30b1\u30fc\u30b9<\/li><li>\u4fdd\u8a3c\u671f\u9593\uff1a1\uff5e5\u5e74<\/li><\/ul><h2><strong>\u4e3b\u306a\u7279\u5fb4<\/strong><\/h2><h3><strong>1.\u5b89\u5b9a\u6027\u3068\u8010\u4e45\u6027\u306e\u305f\u3081\u306e\u69cb\u9020\u5f37\u5316<\/strong><\/h3><ol><li>\u30ac\u30a4\u30c9\u68d2\u306e\u8a2d\u8a08\u3092\u6539\u5584\u3057\u305f\uff1a\u03a625*2.0mm\u30b9\u30c6\u30f3\u30ec\u30b9\u30c1\u30e5\u30fc\u30d6\u3092\u63a1\u7528\u3057\uff08\u5bfe\u5f93\u6765\u306e\u03a620*2.0mm\uff09\u3001\u91cd\u91cf\u30b9\u30bf\u30c3\u30af\u306e\u63fa\u308c\u3092\u5927\u5e45\u306b\u8efd\u6e1b\u3057\u3001\u3088\u308a\u30b9\u30e0\u30fc\u30ba\u306a\u52d5\u304d\u3092\u5b9f\u73fe\u3002.<\/li><li>\u5f37\u5316\u30d5\u30ec\u30fc\u30e0\u69cb\u9020\uff1a\u4e3b\u30d1\u30a4\u30d7(50*100*2.5mm)\u3068\u526f\u30d1\u30a4\u30d7(50*75*2.5mm\u300150*50*2.5mm)\u306b\u3088\u308a\u3001\u30d8\u30d3\u30fc\u30c7\u30e5\u30fc\u30c6\u30a3\u30fc\u306a\u4f7f\u7528\u306b\u3082\u8010\u3048\u308b\u5805\u7262\u306a\u69cb\u9020\u3002.<\/li><li>\u9ad8\u6027\u80fd\u30ef\u30a4\u30e4\u30fc\u30ed\u30fc\u30d7\uff1a\u03a65.8mm\u30b9\u30c1\u30fc\u30eb\u30ef\u30a4\u30e4\u30fc\u30ed\u30fc\u30d7\uff087*19\u30b9\u30c8\u30e9\u30f3\u30c9\uff09\u5185\u90e8\u6f64\u6ed1\u3068\u30ca\u30a4\u30ed\u30f3\u30ab\u30d7\u30bb\u30eb\u5316\u306b\u3088\u308a\u3001\u5f37\u5ea6\u3068\u5bff\u547d\u304c\u5411\u4e0a\u3002.<\/li><\/ol><h3><strong>2.\u30d7\u30ec\u30df\u30a2\u30e0\u7d20\u6750\u3068\u88fd\u9020\u5de5\u7a0b<\/strong><\/h3><ol><li>\u8010\u98df\u6027\u30b3\u30f3\u30dd\u30fc\u30cd\u30f3\u30c8\uff1a\u30cf\u30f3\u30c9\u30eb\u3001\u30b7\u30e3\u30d5\u30c8\u30b8\u30e7\u30a4\u30f3\u30c8\u3001\u30a6\u30a7\u30a4\u30c8\u30b9\u30bf\u30c3\u30af\u30d4\u30f3\u306f\u3001\u9178\u5316\u30a2\u30eb\u30df\u30cb\u30a6\u30e0\u5408\u91d1\u88fd\u3067\u3001\u8efd\u91cf\u3067\u8010\u4e45\u6027\u306b\u512a\u308c\u3066\u3044\u307e\u3059\u3002.<\/li><li>\u9ad8\u5ea6\u306a\u8868\u9762\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\uff1a3\u30b3\u30fc\u30c82\u30d9\u30fc\u30af\u300d\u30d7\u30ed\u30bb\u30b9\u306b\u3088\u308b\u9759\u96fb\u30b9\u30d7\u30ec\u30fc\u306f\u3001\u8010\u50b7\u6027\u3068\u7f8e\u89b3\u306e\u9577\u5bff\u547d\u3092\u4fdd\u8a3c\u3057\u307e\u3059\u3002.<\/li><\/ol><h3><strong>3.\u30e6\u30fc\u30b6\u30fc\u4e2d\u5fc3\u306e\u8a2d\u8a08\u3068\u5b89\u5168\u6a5f\u80fd<\/strong><\/h3><ol><li>\u76f4\u611f\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30ac\u30a4\u30c0\u30f3\u30b9\uff1a\u56de\u8ee2\u3059\u308b\u8d64\u8ef8\u306e\u30a2\u30a4\u30b3\u30f3\u3068\u7b4b\u7fa4\u56f3\u304c\u3001\u30cb\u30e5\u30fc\u30c8\u30e9\u30eb\u30dd\u30b8\u30b7\u30e7\u30f3\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u8996\u899a\u7684\u306b\u308f\u304b\u308a\u3084\u3059\u304f\u6307\u793a\u3057\u307e\u3059\u3002.<\/li><li>\u8272\u5206\u3051\u3055\u308c\u305f\u30a6\u30a7\u30a4\u30c8\u30b9\u30bf\u30c3\u30af\u30fb\u30e9\u30d9\u30eb\uff1a\u7dd1-\u9ec4-\u8d64\u306e\u6bb5\u968e\u7684\u306a\u8272\u306e\u5909\u5316\u306b\u3088\u308a\u3001\u62b5\u6297\u30ec\u30d9\u30eb\u3092\u5373\u5ea7\u306b\u8996\u899a\u7684\u306b\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3002.<\/li><\/ol><h3><strong>4.\u7269\u6d41\u52b9\u7387<\/strong><\/h3><ol><li>\u30e2\u30b8\u30e5\u30fc\u30eb\u8a2d\u8a08\uff1a\u30b7\u30f3\u30d7\u30eb\u306a\u7d44\u307f\u7acb\u3066\/\u5206\u89e3\u3068\u30b3\u30f3\u30d1\u30af\u30c8\u306a\u30d1\u30c3\u30b1\u30fc\u30b8\u30f3\u30b0\u306b\u3088\u308a\u3001\u8f38\u9001\u30b9\u30da\u30fc\u30b9\u3092\u6700\u9069\u5316\u3057\u3001\u8f38\u9001\u30b3\u30b9\u30c8\u3092\u524a\u6e1b\u3057\u307e\u3059\u3002.<\/li><\/ol><h2><strong>\u5546\u696d\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u4e3b\u306a\u30cb\u30fc\u30ba<\/strong><\/h2><ol><li>\u8010\u4e45\u6027\uff1a\u5f37\u5316\u7d20\u6750\u3068\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\u306f\u3001\u9ad8\u983b\u5ea6\u306e\u30b8\u30e0\u3067\u306e\u4f7f\u7528\u306b\u8010\u3048\u308b\u3002.<\/li><li>\u30e6\u30fc\u30b6\u30fc\u306e\u5b89\u5168\u6027\u3068\u53c2\u52a0\uff1a\u8996\u899a\u7684\u306a\u5408\u56f3\u3068\u4eba\u9593\u5de5\u5b66\u306b\u57fa\u3065\u3044\u305f\u30ac\u30a4\u30c9\u306b\u3088\u308a\u3001\u602a\u6211\u306e\u30ea\u30b9\u30af\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u52b9\u7387\u3092\u5411\u4e0a\u3055\u305b\u307e\u3059\u3002.<\/li><li>\u904b\u7528\u30b3\u30b9\u30c8\u306e\u7bc0\u7d04\uff1a\u30b9\u30da\u30fc\u30b9\u52b9\u7387\u306b\u512a\u308c\u305f\u8f38\u9001\u3068\u4f4e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u8a2d\u8a08\u306b\u3088\u308a\u3001\u9577\u671f\u7684\u306a\u6240\u6709\u30b3\u30b9\u30c8\u3092\u524a\u6e1b\u3057\u307e\u3059\u3002.<\/li><li>\u6a5f\u5668\u306e\u4fe1\u983c\u6027\u3001\u4f1a\u54e1\u4f53\u9a13\u3001\u30e9\u30a4\u30d5\u30b5\u30a4\u30af\u30eb\u4fa1\u5024\u3092\u512a\u5148\u3059\u308b\u30b8\u30e0\u306b\u6700\u9069\u3002.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-13451862212\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-13451862212\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\"elementor-element elementor-element-1cda0f68 e-con-full e-flex e-con e-child\" data-id=\"1cda0f68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5023e8e7 e-flex e-con-boxed e-con e-child\" data-id=\"5023e8e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bf233fa elementor-widget elementor-widget-video\" data-id=\"7bf233fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/mwAil8E-Ci0&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b410c22 e-flex e-con-boxed e-con e-parent\" data-id=\"2b410c22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6915239e elementor-posts--align-center elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"6915239e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15154 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/overhead-cable-tricep-extension\/\" >\n\t\t\t\tHow to Do the Overhead Cable Tricep Extension: Setup, Form, and Mistakes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/overhead-cable-tricep-extension\/\" aria-label=\"Read more about How to Do the Overhead Cable Tricep Extension: Setup, Form, and Mistakes\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 8, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15150 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/pendulum-squat\/\" >\n\t\t\t\tHow to Do Pendulum Squat: Form, Muscles Worked, and Foot Placement\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/pendulum-squat\/\" aria-label=\"Read more about How to Do Pendulum Squat: Form, Muscles Worked, and Foot Placement\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 8, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15148 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/tricep-pushdown\/\" >\n\t\t\t\tTricep Pushdown: Muscles Worked, Tips and mistakes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/tricep-pushdown\/\" aria-label=\"Read more about Tricep Pushdown: Muscles Worked, Tips and mistakes\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 7, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24f93e07 e-flex e-con-boxed e-con e-parent\" data-id=\"24f93e07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a0639e6 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"1a0639e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u30d6\u30ed\u30b0<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67204d07 e-flex e-con-boxed e-con e-parent\" data-id=\"67204d07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2472ac63 elementor-grid-4 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"2472ac63\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;4&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15154 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/overhead-cable-tricep-extension\/\" >\n\t\t\t\tHow to Do the Overhead Cable Tricep Extension: Setup, Form, and Mistakes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/overhead-cable-tricep-extension\/\" aria-label=\"Read more about How to Do the Overhead Cable Tricep Extension: Setup, Form, and Mistakes\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 8, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u307e\u3060\u30b3\u30e1\u30f3\u30c8\u306f\u3042\u308a\u307e\u305b\u3093\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15150 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/pendulum-squat\/\" >\n\t\t\t\tHow to Do Pendulum Squat: Form, Muscles Worked, and Foot Placement\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/pendulum-squat\/\" aria-label=\"Read more about How to Do Pendulum Squat: Form, Muscles Worked, and Foot Placement\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 8, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u307e\u3060\u30b3\u30e1\u30f3\u30c8\u306f\u3042\u308a\u307e\u305b\u3093\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15148 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/tricep-pushdown\/\" >\n\t\t\t\tTricep Pushdown: Muscles Worked, Tips and mistakes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/tricep-pushdown\/\" aria-label=\"Read more about Tricep Pushdown: Muscles Worked, Tips and mistakes\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 7, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u307e\u3060\u30b3\u30e1\u30f3\u30c8\u306f\u3042\u308a\u307e\u305b\u3093\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15145 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/lat-pulldown\/\" >\n\t\t\t\tLat Pulldown guide\uff1abenefits,MUSCLES WORKED AND HOW TO\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/lat-pulldown\/\" aria-label=\"Read more about Lat Pulldown guide\uff1abenefits,MUSCLES WORKED AND HOW TO\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 7, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u307e\u3060\u30b3\u30e1\u30f3\u30c8\u306f\u3042\u308a\u307e\u305b\u3093\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Back &#038; Abdominal Combo The Back &amp; Abdominal Combo is a commercial dual-function machine for core and lower back training. With compact design, strong frame, and smooth movement, it\u2019s ideal for gyms aiming to maximize space and offer complete strength training solutions. SEND INQUIRY Facebook X LinkedIn Description Video Specification Item NO: GB-5054 Name: GB-5054<\/p>","protected":false},"author":1,"featured_media":6432,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,25],"tags":[],"class_list":["post-6431","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-product","category-gb-5-series-pin-loaded-machine"],"_links":{"self":[{"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/posts\/6431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/comments?post=6431"}],"version-history":[{"count":0,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/posts\/6431\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/media\/6432"}],"wp:attachment":[{"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/media?parent=6431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/categories?post=6431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/tags?post=6431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}