{"id":6497,"date":"2025-04-10T03:36:58","date_gmt":"2025-04-10T03:36:58","guid":{"rendered":"https:\/\/tzfit.com\/?p=6497"},"modified":"2025-04-10T07:23:33","modified_gmt":"2025-04-10T07:23:33","slug":"gym-glute-exercise-machine-gb-5022","status":"publish","type":"post","link":"https:\/\/tzfit.com\/ja\/gym-glute-exercise-machine-gb-5022\/","title":{"rendered":"Gym Glute Exercise Machine GB-5022"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6497\" class=\"elementor elementor-6497\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46c85ea6 e-flex e-con-boxed e-con e-parent\" data-id=\"46c85ea6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1604cbc5 e-con-full e-flex e-con e-child\" data-id=\"1604cbc5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2658124b elementor-skin-slideshow elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"2658124b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;slideshow&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"\u30b9\u30e9\u30a4\u30c9\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Workout Equipment Glute Ham Developer Hip Thrust Machine\" style=\"background-image: url(&#039;https:\/\/tzfit.com\/wp-content\/uploads\/2025\/04\/Commercial-Fitness-Equipment-Gym-Glute-Exercise-Hip-Thrust-Machine.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48e63925 e-con-full e-flex e-con e-child\" data-id=\"48e63925\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fccad08 elementor-widget elementor-widget-heading\" data-id=\"fccad08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u30b0\u30eb\u30fc\u30c8\u30fb\u30de\u30b7\u30f3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11b8700a elementor-widget elementor-widget-text-editor\" data-id=\"11b8700a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Glute Machine is a specialized fitness equipment designed to effectively target and strengthen the gluteal muscles. It features adjustable resistance levels to accommodate various fitness levels and exercise routines. Its ergonomic design ensures user comfort and stability during workouts.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c0e1c73 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4c0e1c73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tzfit.com\/ja\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u554f\u3044\u5408\u308f\u305b\u3092\u9001\u4fe1<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f796a56 elementor-share-buttons--view-icon-text 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class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e9b55f e-flex e-con-boxed e-con e-parent\" data-id=\"5e9b55f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4199ae07 e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"4199ae07\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"1100590599\" aria-label=\"Separadores. Abra itens com Enter ou Espa\u00e7o, feche com Escape e navegue utilizando as teclas de seta.\" data-no-translation-aria-label=\"\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-11005905991\" data-tab-title-id=\"e-n-tab-title-11005905991\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-11005905991\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t\u8aac\u660e\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-11005905992\" data-tab-title-id=\"e-n-tab-title-11005905992\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-11005905992\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t\u30d3\u30c7\u30aa\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-11005905991\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-11005905991\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-3be59e2f e-con-full e-flex e-con e-child\" data-id=\"3be59e2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43a6c0c4 elementor-widget elementor-widget-text-editor\" data-id=\"43a6c0c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>\u4ed5\u69d8<\/strong><\/h2><ul><li>Item NO: GB-5022<\/li><li>Name: GB-5022 Glute Machine<\/li><li>\u30bf\u30a4\u30d7\u30d4\u30f3\u30ed\u30fc\u30c9\u30de\u30b7\u30f3<\/li><li>Machine Size(L*W*H)mm: 1300*830*1550<\/li><li>\u30a6\u30a7\u30a4\u30c8\u30b9\u30bf\u30c3\u30af\uff1a80kg<\/li><li>Machine Weight: 166kg<\/li><li>\u4e3b\u8981\u306a\u7ba1 1: 50*100*2.5mm \u306e\u9577\u65b9\u5f62\u306e\u7ba1<\/li><li>\u4e3b\u8981\u306a\u7ba1 2: 50*75*2.5mm \u306e\u9577\u65b9\u5f62\u306e\u7ba1<\/li><li>\u6750\u8ceaQ235\u92fc\u7ba1<\/li><li>\u5857\u88c53\u5c64\u9759\u96fb\u7c89\u4f53\u5857\u88c5<\/li><li>\u30af\u30c3\u30b7\u30e7\u30f3PU\u30d5\u30a9\u30fc\u30e0\u30fb\u30ef\u30f3\u30b7\u30e7\u30c3\u30c8\u6210\u578b<\/li><li>\u8a8d\u8a3cCE\/ ROHS\/ ISO9001\/ ISO14001<\/li><li>\u30d1\u30c3\u30ad\u30f3\u30b0\u5408\u677f\u30b1\u30fc\u30b9<\/li><li>\u4fdd\u8a3c\u671f\u9593\uff1a1\uff5e5\u5e74<\/li><\/ul><h2><strong>\u4e3b\u306a\u7279\u5fb4<\/strong><\/h2><h3><strong>1.\u5b89\u5b9a\u6027\u3068\u8010\u4e45\u6027\u306e\u305f\u3081\u306e\u69cb\u9020\u5f37\u5316<\/strong><\/h3><ol><li>\u30ac\u30a4\u30c9\u68d2\u306e\u8a2d\u8a08\u3092\u6539\u5584\u3057\u305f\uff1a\u03a625*2.0mm\u30b9\u30c6\u30f3\u30ec\u30b9\u30c1\u30e5\u30fc\u30d6\u3092\u63a1\u7528\u3057\uff08\u5bfe\u5f93\u6765\u306e\u03a620*2.0mm\uff09\u3001\u91cd\u91cf\u30b9\u30bf\u30c3\u30af\u306e\u63fa\u308c\u3092\u5927\u5e45\u306b\u8efd\u6e1b\u3057\u3001\u3088\u308a\u30b9\u30e0\u30fc\u30ba\u306a\u52d5\u304d\u3092\u5b9f\u73fe\u3002.<\/li><li>\u5f37\u5316\u30d5\u30ec\u30fc\u30e0\u69cb\u9020\uff1a\u4e3b\u30d1\u30a4\u30d7(50*100*2.5mm)\u3068\u526f\u30d1\u30a4\u30d7(50*75*2.5mm\u300150*50*2.5mm)\u306b\u3088\u308a\u3001\u30d8\u30d3\u30fc\u30c7\u30e5\u30fc\u30c6\u30a3\u30fc\u306a\u4f7f\u7528\u306b\u3082\u8010\u3048\u308b\u5805\u7262\u306a\u69cb\u9020\u3002.<\/li><li>\u9ad8\u6027\u80fd\u30ef\u30a4\u30e4\u30fc\u30ed\u30fc\u30d7\uff1a\u03a65.8mm\u30b9\u30c1\u30fc\u30eb\u30ef\u30a4\u30e4\u30fc\u30ed\u30fc\u30d7\uff087*19\u30b9\u30c8\u30e9\u30f3\u30c9\uff09\u5185\u90e8\u6f64\u6ed1\u3068\u30ca\u30a4\u30ed\u30f3\u30ab\u30d7\u30bb\u30eb\u5316\u306b\u3088\u308a\u3001\u5f37\u5ea6\u3068\u5bff\u547d\u304c\u5411\u4e0a\u3002.<\/li><\/ol><h3><strong>2.\u30d7\u30ec\u30df\u30a2\u30e0\u7d20\u6750\u3068\u88fd\u9020\u5de5\u7a0b<\/strong><\/h3><ol><li>\u8010\u98df\u6027\u30b3\u30f3\u30dd\u30fc\u30cd\u30f3\u30c8\uff1a\u30cf\u30f3\u30c9\u30eb\u3001\u30b7\u30e3\u30d5\u30c8\u30b8\u30e7\u30a4\u30f3\u30c8\u3001\u30a6\u30a7\u30a4\u30c8\u30b9\u30bf\u30c3\u30af\u30d4\u30f3\u306f\u3001\u9178\u5316\u30a2\u30eb\u30df\u30cb\u30a6\u30e0\u5408\u91d1\u88fd\u3067\u3001\u8efd\u91cf\u3067\u8010\u4e45\u6027\u306b\u512a\u308c\u3066\u3044\u307e\u3059\u3002.<\/li><li>\u9ad8\u5ea6\u306a\u8868\u9762\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\uff1a3\u30b3\u30fc\u30c82\u30d9\u30fc\u30af\u300d\u30d7\u30ed\u30bb\u30b9\u306b\u3088\u308b\u9759\u96fb\u30b9\u30d7\u30ec\u30fc\u306f\u3001\u8010\u50b7\u6027\u3068\u7f8e\u89b3\u306e\u9577\u5bff\u547d\u3092\u4fdd\u8a3c\u3057\u307e\u3059\u3002.<\/li><\/ol><h3><strong>3.\u30e6\u30fc\u30b6\u30fc\u4e2d\u5fc3\u306e\u8a2d\u8a08\u3068\u5b89\u5168\u6a5f\u80fd<\/strong><\/h3><ol><li>\u76f4\u611f\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30ac\u30a4\u30c0\u30f3\u30b9\uff1a\u56de\u8ee2\u3059\u308b\u8d64\u8ef8\u306e\u30a2\u30a4\u30b3\u30f3\u3068\u7b4b\u7fa4\u56f3\u304c\u3001\u30cb\u30e5\u30fc\u30c8\u30e9\u30eb\u30dd\u30b8\u30b7\u30e7\u30f3\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u8996\u899a\u7684\u306b\u308f\u304b\u308a\u3084\u3059\u304f\u6307\u793a\u3057\u307e\u3059\u3002.<\/li><li>\u8272\u5206\u3051\u3055\u308c\u305f\u30a6\u30a7\u30a4\u30c8\u30b9\u30bf\u30c3\u30af\u30fb\u30e9\u30d9\u30eb\uff1a\u7dd1-\u9ec4-\u8d64\u306e\u6bb5\u968e\u7684\u306a\u8272\u306e\u5909\u5316\u306b\u3088\u308a\u3001\u62b5\u6297\u30ec\u30d9\u30eb\u3092\u5373\u5ea7\u306b\u8996\u899a\u7684\u306b\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3002.<\/li><\/ol><h3><strong>4.\u7269\u6d41\u52b9\u7387<\/strong><\/h3><ol><li>\u30e2\u30b8\u30e5\u30fc\u30eb\u8a2d\u8a08\uff1a\u30b7\u30f3\u30d7\u30eb\u306a\u7d44\u307f\u7acb\u3066\/\u5206\u89e3\u3068\u30b3\u30f3\u30d1\u30af\u30c8\u306a\u30d1\u30c3\u30b1\u30fc\u30b8\u30f3\u30b0\u306b\u3088\u308a\u3001\u8f38\u9001\u30b9\u30da\u30fc\u30b9\u3092\u6700\u9069\u5316\u3057\u3001\u8f38\u9001\u30b3\u30b9\u30c8\u3092\u524a\u6e1b\u3057\u307e\u3059\u3002.<\/li><\/ol><h2><strong>\u5546\u696d\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u4e3b\u306a\u30cb\u30fc\u30ba<\/strong><\/h2><ol><li>\u8010\u4e45\u6027\uff1a\u5f37\u5316\u7d20\u6750\u3068\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\u306f\u3001\u9ad8\u983b\u5ea6\u306e\u30b8\u30e0\u3067\u306e\u4f7f\u7528\u306b\u8010\u3048\u308b\u3002.<\/li><li>\u30e6\u30fc\u30b6\u30fc\u306e\u5b89\u5168\u6027\u3068\u53c2\u52a0\uff1a\u8996\u899a\u7684\u306a\u5408\u56f3\u3068\u4eba\u9593\u5de5\u5b66\u306b\u57fa\u3065\u3044\u305f\u30ac\u30a4\u30c9\u306b\u3088\u308a\u3001\u602a\u6211\u306e\u30ea\u30b9\u30af\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u52b9\u7387\u3092\u5411\u4e0a\u3055\u305b\u307e\u3059\u3002.<\/li><li>\u904b\u7528\u30b3\u30b9\u30c8\u306e\u7bc0\u7d04\uff1a\u30b9\u30da\u30fc\u30b9\u52b9\u7387\u306b\u512a\u308c\u305f\u8f38\u9001\u3068\u4f4e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u8a2d\u8a08\u306b\u3088\u308a\u3001\u9577\u671f\u7684\u306a\u6240\u6709\u30b3\u30b9\u30c8\u3092\u524a\u6e1b\u3057\u307e\u3059\u3002.<\/li><li>\u6a5f\u5668\u306e\u4fe1\u983c\u6027\u3001\u4f1a\u54e1\u4f53\u9a13\u3001\u30e9\u30a4\u30d5\u30b5\u30a4\u30af\u30eb\u4fa1\u5024\u3092\u512a\u5148\u3059\u308b\u30b8\u30e0\u306b\u6700\u9069\u3002.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-11005905992\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-11005905992\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\"elementor-element elementor-element-4ad49af6 e-con-full e-flex e-con e-child\" data-id=\"4ad49af6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-14f76550 e-flex e-con-boxed e-con e-child\" data-id=\"14f76550\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ef675fa elementor-widget elementor-widget-video\" data-id=\"4ef675fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/mwAil8E-Ci0&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6554e495 e-flex e-con-boxed e-con e-parent\" data-id=\"6554e495\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b77b648 elementor-posts--align-center elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"b77b648\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15154 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/overhead-cable-tricep-extension\/\" >\n\t\t\t\tHow to Do the Overhead Cable Tricep Extension: Setup, Form, and Mistakes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/overhead-cable-tricep-extension\/\" aria-label=\"Read more about How to Do the Overhead Cable Tricep Extension: Setup, Form, and Mistakes\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 8, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15150 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/pendulum-squat\/\" >\n\t\t\t\tHow to Do Pendulum Squat: Form, Muscles Worked, and Foot Placement\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/pendulum-squat\/\" aria-label=\"Read more about How to Do Pendulum Squat: Form, Muscles Worked, and Foot Placement\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 8, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15148 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/tricep-pushdown\/\" >\n\t\t\t\tTricep Pushdown: Muscles Worked, Tips and mistakes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/tricep-pushdown\/\" aria-label=\"Read more about Tricep Pushdown: Muscles Worked, Tips and mistakes\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 7, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5179e157 e-flex e-con-boxed e-con e-parent\" data-id=\"5179e157\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc1f700 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"bc1f700\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u30d6\u30ed\u30b0<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-269682f e-flex e-con-boxed e-con e-parent\" data-id=\"269682f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7184170b elementor-grid-4 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"7184170b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;4&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15154 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/overhead-cable-tricep-extension\/\" >\n\t\t\t\tHow to Do the Overhead Cable Tricep Extension: Setup, Form, and Mistakes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/overhead-cable-tricep-extension\/\" aria-label=\"Read more about How to Do the Overhead Cable Tricep Extension: Setup, Form, and Mistakes\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 8, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u307e\u3060\u30b3\u30e1\u30f3\u30c8\u306f\u3042\u308a\u307e\u305b\u3093\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15150 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/pendulum-squat\/\" >\n\t\t\t\tHow to Do Pendulum Squat: Form, Muscles Worked, and Foot Placement\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/pendulum-squat\/\" aria-label=\"Read more about How to Do Pendulum Squat: Form, Muscles Worked, and Foot Placement\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 8, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u307e\u3060\u30b3\u30e1\u30f3\u30c8\u306f\u3042\u308a\u307e\u305b\u3093\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15148 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/tricep-pushdown\/\" >\n\t\t\t\tTricep Pushdown: Muscles Worked, Tips and mistakes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/tricep-pushdown\/\" aria-label=\"Read more about Tricep Pushdown: Muscles Worked, Tips and mistakes\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 7, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u307e\u3060\u30b3\u30e1\u30f3\u30c8\u306f\u3042\u308a\u307e\u305b\u3093\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15145 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/lat-pulldown\/\" >\n\t\t\t\tLat Pulldown guide\uff1abenefits,MUSCLES WORKED AND HOW TO\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/lat-pulldown\/\" aria-label=\"Read more about Lat Pulldown guide\uff1abenefits,MUSCLES WORKED AND HOW TO\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 7, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u307e\u3060\u30b3\u30e1\u30f3\u30c8\u306f\u3042\u308a\u307e\u305b\u3093\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Glute Machine The Glute Machine is a specialized fitness equipment designed to effectively target and strengthen the gluteal muscles. It features adjustable resistance levels to accommodate various fitness levels and exercise routines. Its ergonomic design ensures user comfort and stability during workouts. SEND INQUIRY Facebook X LinkedIn Description Video Specification Item NO: GB-5022 Name: GB-5022<\/p>","protected":false},"author":1,"featured_media":6498,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,25],"tags":[],"class_list":["post-6497","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-product","category-gb-5-series-pin-loaded-machine"],"_links":{"self":[{"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/posts\/6497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/comments?post=6497"}],"version-history":[{"count":0,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/posts\/6497\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/media\/6498"}],"wp:attachment":[{"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/media?parent=6497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/categories?post=6497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/tags?post=6497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}