{"id":9102,"date":"2026-07-22T02:40:20","date_gmt":"2026-07-22T02:40:20","guid":{"rendered":"https:\/\/tzfit.com\/?p=9102"},"modified":"2026-07-22T08:26:59","modified_gmt":"2026-07-22T08:26:59","slug":"inner-outer-thigh-adductor-abductor-machine-gs-5053-1","status":"publish","type":"post","link":"https:\/\/tzfit.com\/ja\/inner-outer-thigh-adductor-abductor-machine-gs-5053-1\/","title":{"rendered":"GS-5053-1 Inner\/ Outer Thigh Machine"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9102\" class=\"elementor elementor-9102\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-338fa27d e-flex e-con-boxed e-con e-parent\" data-id=\"338fa27d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-70fb4cfe e-con-full e-flex e-con e-child\" data-id=\"70fb4cfe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c155e93 elementor-skin-slideshow elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"7c155e93\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;slideshow&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"\u30b9\u30e9\u30a4\u30c9\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Gym Equipment Commercial Strength Exercise Machine for Inner Outer Thigh Abductor Leg Exercise\" style=\"background-image: url(&#039;https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Commercial-Inner-Outer-Thigh-Machine-Dual-Function-Hip-Adduction-Abduction-Equipment-for-Gym.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e922b97 e-con-full e-flex e-con e-child\" data-id=\"1e922b97\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3024d742 elementor-widget elementor-widget-heading\" data-id=\"3024d742\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Inner &amp; Outer Thigh<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6df2469a elementor-widget elementor-widget-text-editor\" data-id=\"6df2469a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Inner &amp; Outer Thigh machine is commercial gym equipment designed to target and tone the inner and outer thigh muscles. Ideal for fitness centers, it provides smooth resistance, ergonomic support, and durable construction. Perfect for leg muscle development and lower body strength training.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73b9a6a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"73b9a6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tzfit.com\/ja\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u554f\u3044\u5408\u308f\u305b\u3092\u9001\u4fe1<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3575b4cd elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"3575b4cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"\u30d5\u30a7\u30a4\u30b9\u30d6\u30c3\u30af\u3067\u5171\u6709\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\t\u30d5\u30a7\u30a4\u30b9\u30d6\u30c3\u30af\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_x-twitter\" role=\"button\" tabindex=\"0\" aria-label=\"x-twitter\u3067\u30b7\u30a7\u30a2\u3059\u308b\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-x-twitter\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tX\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"\u30ea\u30f3\u30af\u30c8\u30a4\u30f3\u3067\u5171\u6709\u3059\u308b\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-linkedin\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6dee253b e-flex e-con-boxed e-con e-parent\" data-id=\"6dee253b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c99f61a e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"4c99f61a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"1285158426\" aria-label=\"\u30bf\u30d6\u3002Enter\u307e\u305f\u306fSpace\u3067\u9805\u76ee\u3092\u958b\u304d\u3001Escape\u3067\u9589\u3058\u3001\u77e2\u5370\u30ad\u30fc\u3067\u79fb\u52d5\u3059\u308b\u3002.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-12851584261\" data-tab-title-id=\"e-n-tab-title-12851584261\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-12851584261\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t\u8aac\u660e\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-12851584262\" data-tab-title-id=\"e-n-tab-title-12851584262\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-12851584262\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t\u30d3\u30c7\u30aa\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-12851584261\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-12851584261\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-73852bec e-con-full e-flex e-con e-child\" data-id=\"73852bec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb18ab4 elementor-widget elementor-widget-heading\" data-id=\"fb18ab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Overall Picture<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8a2e1a elementor-widget elementor-widget-image\" data-id=\"d8a2e1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"1100\" src=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Hip-Training-Abductor-Adductor-Exercise-Machine-Inner-Outer-Thigh-Leg-Strength-Machine.jpg\" class=\"attachment-large size-large wp-image-9105\" alt=\"Dual Function BodyBuilding Strength Equipment Abductor and Adductor Trainer Inner\/ Outer Thigh Machine\" srcset=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Hip-Training-Abductor-Adductor-Exercise-Machine-Inner-Outer-Thigh-Leg-Strength-Machine.jpg 1000w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Hip-Training-Abductor-Adductor-Exercise-Machine-Inner-Outer-Thigh-Leg-Strength-Machine-768x845.jpg 768w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Hip-Training-Abductor-Adductor-Exercise-Machine-Inner-Outer-Thigh-Leg-Strength-Machine-11x12.jpg 11w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b002a5 elementor-widget elementor-widget-heading\" data-id=\"8b002a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Detail Picture<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c56888 elementor-widget elementor-widget-image\" data-id=\"7c56888\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"633\" src=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Commercial-Gym-Equipment-Strength-Training-Hip-Trainer-Inner-Outer-Thigh-Pin-Loaded-Hip-Abductor-Adductor-Machine.jpg\" class=\"attachment-large size-large wp-image-9103\" alt=\"Dual Functional Abductor and Adductor Exercise Machine Inner Outer Thigh Machine\" srcset=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Commercial-Gym-Equipment-Strength-Training-Hip-Trainer-Inner-Outer-Thigh-Pin-Loaded-Hip-Abductor-Adductor-Machine.jpg 1000w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Commercial-Gym-Equipment-Strength-Training-Hip-Trainer-Inner-Outer-Thigh-Pin-Loaded-Hip-Abductor-Adductor-Machine-768x486.jpg 768w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Commercial-Gym-Equipment-Strength-Training-Hip-Trainer-Inner-Outer-Thigh-Pin-Loaded-Hip-Abductor-Adductor-Machine-18x12.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59f3259f elementor-widget elementor-widget-text-editor\" data-id=\"59f3259f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>\u30b9\u30da\u30c3\u30af<\/strong><\/h2><ul><li>Item NO: GS-5053-1<\/li><li data-immersive-translate-walked=\"41fcf4ea-3b7e-4b53-938a-1ba8cb0aa554\" data-immersive-translate-paragraph=\"1\">Name: Inner &amp; Outer Thigh<\/li><li>\u30bf\u30a4\u30d7\u30d4\u30f3\u30ed\u30fc\u30c9\u30de\u30b7\u30f3<\/li><li>Machine Size(L*W*H)mm: 1530*660*1550<\/li><li>\u30a6\u30a7\u30a4\u30c8\u30b9\u30bf\u30c3\u30af100kg<\/li><li>Machine Weight: 218kg<\/li><li>\u6750\u8ceaQ235\u92fc\u7ba1<\/li><li>\u5857\u88c53\u5c64\u9759\u96fb\u7c89\u4f53\u5857\u88c5<\/li><li>\u30af\u30c3\u30b7\u30e7\u30f3PU\u30d5\u30a9\u30fc\u30e0\u30fb\u30ef\u30f3\u30b7\u30e7\u30c3\u30c8\u6210\u578b<\/li><li>\u8a8d\u8a3cCE\/ ROHS\/ ISO9001\/ ISO14001<\/li><li>\u4fdd\u8a3c\u671f\u9593\uff1a1\uff5e5\u5e74<\/li><\/ul><h2><strong>\u4e3b\u306a\u7279\u5fb4<\/strong><\/h2><h3><strong>1.\u5b89\u5b9a\u6027\u3068\u8010\u4e45\u6027\u306e\u305f\u3081\u306e\u69cb\u9020\u5f37\u5316<\/strong><\/h3><ol><li>\u30ac\u30a4\u30c9\u68d2\u306e\u8a2d\u8a08\u3092\u6539\u5584\u3057\u305f\uff1a\u03a625*2.0mm\u30b9\u30c6\u30f3\u30ec\u30b9\u30c1\u30e5\u30fc\u30d6\u3092\u63a1\u7528\u3057\uff08\u5bfe\u5f93\u6765\u306e\u03a620*2.0mm\uff09\u3001\u91cd\u91cf\u30b9\u30bf\u30c3\u30af\u306e\u63fa\u308c\u3092\u5927\u5e45\u306b\u8efd\u6e1b\u3057\u3001\u3088\u308a\u30b9\u30e0\u30fc\u30ba\u306a\u52d5\u304d\u3092\u5b9f\u73fe\u3002.<\/li><li>\u5f37\u5316\u30d5\u30ec\u30fc\u30e0\u69cb\u9020\uff1a\u4e3b\u30d1\u30a4\u30d7(50*100*2.5mm)\u3068\u526f\u30d1\u30a4\u30d7(50*75*2.5mm\u300150*50*2.5mm)\u306b\u3088\u308a\u3001\u30d8\u30d3\u30fc\u30c7\u30e5\u30fc\u30c6\u30a3\u30fc\u306a\u4f7f\u7528\u306b\u3082\u8010\u3048\u308b\u5805\u7262\u306a\u69cb\u9020\u3002.<\/li><li>\u9ad8\u6027\u80fd\u30ef\u30a4\u30e4\u30fc\u30ed\u30fc\u30d7\uff1a\u03a65.8mm\u30b9\u30c1\u30fc\u30eb\u30ef\u30a4\u30e4\u30fc\u30ed\u30fc\u30d7\uff087*19\u30b9\u30c8\u30e9\u30f3\u30c9\uff09\u5185\u90e8\u6f64\u6ed1\u3068\u30ca\u30a4\u30ed\u30f3\u30ab\u30d7\u30bb\u30eb\u5316\u306b\u3088\u308a\u3001\u5f37\u5ea6\u3068\u5bff\u547d\u304c\u5411\u4e0a\u3002.<\/li><\/ol><h3><strong>2.\u30d7\u30ec\u30df\u30a2\u30e0\u7d20\u6750\u3068\u88fd\u9020\u5de5\u7a0b<\/strong><\/h3><ol><li>\u8010\u98df\u6027\u30b3\u30f3\u30dd\u30fc\u30cd\u30f3\u30c8\uff1a\u30cf\u30f3\u30c9\u30eb\u3001\u30b7\u30e3\u30d5\u30c8\u30b8\u30e7\u30a4\u30f3\u30c8\u3001\u30a6\u30a7\u30a4\u30c8\u30b9\u30bf\u30c3\u30af\u30d4\u30f3\u306f\u3001\u9178\u5316\u30a2\u30eb\u30df\u30cb\u30a6\u30e0\u5408\u91d1\u88fd\u3067\u3001\u8efd\u91cf\u3067\u8010\u4e45\u6027\u306b\u512a\u308c\u3066\u3044\u307e\u3059\u3002.<\/li><li>\u9ad8\u5ea6\u306a\u8868\u9762\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\uff1a3\u30b3\u30fc\u30c82\u30d9\u30fc\u30af\u300d\u30d7\u30ed\u30bb\u30b9\u306b\u3088\u308b\u9759\u96fb\u30b9\u30d7\u30ec\u30fc\u306f\u3001\u8010\u50b7\u6027\u3068\u7f8e\u89b3\u306e\u9577\u5bff\u547d\u3092\u4fdd\u8a3c\u3057\u307e\u3059\u3002.<\/li><\/ol><h3><strong>3.\u30e6\u30fc\u30b6\u30fc\u4e2d\u5fc3\u306e\u8a2d\u8a08\u3068\u5b89\u5168\u6a5f\u80fd<\/strong><\/h3><ol><li>\u76f4\u611f\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30ac\u30a4\u30c0\u30f3\u30b9\uff1a\u56de\u8ee2\u3059\u308b\u8d64\u8ef8\u306e\u30a2\u30a4\u30b3\u30f3\u3068\u7b4b\u7fa4\u56f3\u304c\u3001\u30cb\u30e5\u30fc\u30c8\u30e9\u30eb\u30dd\u30b8\u30b7\u30e7\u30f3\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u8996\u899a\u7684\u306b\u308f\u304b\u308a\u3084\u3059\u304f\u6307\u793a\u3057\u307e\u3059\u3002.<\/li><li>\u8272\u5206\u3051\u3055\u308c\u305f\u30a6\u30a7\u30a4\u30c8\u30b9\u30bf\u30c3\u30af\u30fb\u30e9\u30d9\u30eb\uff1a\u7dd1-\u9ec4-\u8d64\u306e\u6bb5\u968e\u7684\u306a\u8272\u306e\u5909\u5316\u306b\u3088\u308a\u3001\u62b5\u6297\u30ec\u30d9\u30eb\u3092\u5373\u5ea7\u306b\u8996\u899a\u7684\u306b\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3002.<\/li><\/ol><h3><strong>4.\u7269\u6d41\u52b9\u7387<\/strong><\/h3><ol><li>\u30e2\u30b8\u30e5\u30fc\u30eb\u8a2d\u8a08\uff1a\u30b7\u30f3\u30d7\u30eb\u306a\u7d44\u307f\u7acb\u3066\/\u5206\u89e3\u3068\u30b3\u30f3\u30d1\u30af\u30c8\u306a\u30d1\u30c3\u30b1\u30fc\u30b8\u30f3\u30b0\u306b\u3088\u308a\u3001\u8f38\u9001\u30b9\u30da\u30fc\u30b9\u3092\u6700\u9069\u5316\u3057\u3001\u8f38\u9001\u30b3\u30b9\u30c8\u3092\u524a\u6e1b\u3057\u307e\u3059\u3002.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-12851584262\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-12851584262\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\"elementor-element elementor-element-35c82905 e-con-full e-flex e-con e-child\" data-id=\"35c82905\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f0f0b8e e-flex e-con-boxed e-con e-child\" data-id=\"f0f0b8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61ef03cd elementor-widget elementor-widget-video\" data-id=\"61ef03cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/mwAil8E-Ci0&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2313a83 e-flex e-con-boxed e-con e-parent\" data-id=\"2313a83\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-780d624e elementor-posts--align-center elementor-grid-4 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"780d624e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;cards_columns&quot;:&quot;4&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5023 post type-post status-publish format-standard has-post-thumbnail hentry category-product category-g5-series-pin-loaded-machine tag-dual-function\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tzfit.com\/ja\/adductor-abductor-inner-outer-thigh-machine-gc-5053-1\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/03\/Commercial-Gym-Equipment-Pin-Loaded-Adductor-Abductor-Inner-Outer-Thigh-Machine.jpg\" class=\"attachment-full size-full wp-image-5024\" alt=\"Fitness Gym Strength Training Machine Inner&amp;Outer Thigh Commercial Leg Trainer\" srcset=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/03\/Commercial-Gym-Equipment-Pin-Loaded-Adductor-Abductor-Inner-Outer-Thigh-Machine.jpg 1000w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/03\/Commercial-Gym-Equipment-Pin-Loaded-Adductor-Abductor-Inner-Outer-Thigh-Machine-768x768.jpg 768w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/03\/Commercial-Gym-Equipment-Pin-Loaded-Adductor-Abductor-Inner-Outer-Thigh-Machine-12x12.jpg 12w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/adductor-abductor-inner-outer-thigh-machine-gc-5053-1\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tInner &#038; Outer Thigh Machine GC-5053-1\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/adductor-abductor-inner-outer-thigh-machine-gc-5053-1\/\" aria-label=\"Read more about Inner &#038; Outer Thigh Machine GC-5053-1\" tabindex=\"-1\" target=\"_blank\">\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8106 post type-post status-publish format-standard has-post-thumbnail hentry category-product category-gt-series-pin-loaded-machine\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tzfit.com\/ja\/inner-thigh-outer-thigh-gym-equipment-gt-5053\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/05\/Dual-Function-Adductor-Abductor-Machine-Inner-Outer-Thigh-Leg-Trainer.jpg\" class=\"attachment-full size-full wp-image-8107\" alt=\"Commercial Gym Inner and Outer Thigh Training Equipment\" srcset=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/05\/Dual-Function-Adductor-Abductor-Machine-Inner-Outer-Thigh-Leg-Trainer.jpg 1000w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/05\/Dual-Function-Adductor-Abductor-Machine-Inner-Outer-Thigh-Leg-Trainer-768x768.jpg 768w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/05\/Dual-Function-Adductor-Abductor-Machine-Inner-Outer-Thigh-Leg-Trainer-12x12.jpg 12w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/inner-thigh-outer-thigh-gym-equipment-gt-5053\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tInner Thigh &#038; Outer Thigh Gym Equipment GT-5053\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/inner-thigh-outer-thigh-gym-equipment-gt-5053\/\" aria-label=\"Read more about Inner Thigh &#038; Outer Thigh Gym Equipment GT-5053\" tabindex=\"-1\" target=\"_blank\">\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8112 post type-post status-publish format-standard has-post-thumbnail hentry category-product category-gt-series-pin-loaded-machine\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tzfit.com\/ja\/leg-trainer-adductor-abductor-machine-gt-5053-1\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/05\/Commercial-Thigh-Training-Inner-and-Outer-Strength-Training.jpg\" class=\"attachment-full size-full wp-image-8113\" alt=\"Commercial Gym Adductor &amp; Abductor Machine Thigh Training Equipment\" srcset=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/05\/Commercial-Thigh-Training-Inner-and-Outer-Strength-Training.jpg 1000w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/05\/Commercial-Thigh-Training-Inner-and-Outer-Strength-Training-768x768.jpg 768w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/05\/Commercial-Thigh-Training-Inner-and-Outer-Strength-Training-12x12.jpg 12w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/leg-trainer-adductor-abductor-machine-gt-5053-1\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tLeg Trainer Adductor &#038; Abductor Machine GT-5053-1\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/leg-trainer-adductor-abductor-machine-gt-5053-1\/\" aria-label=\"Read more about Leg Trainer Adductor &#038; Abductor Machine GT-5053-1\" tabindex=\"-1\" target=\"_blank\">\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6438 post type-post status-publish format-standard has-post-thumbnail hentry category-product category-gb-5-series-pin-loaded-machine\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tzfit.com\/ja\/inner-outer-thigh-abductor-adductor-machine-gb-5053\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/04\/GB-5053-Strength-Training-Gym-Equipment-Inner-Outer-Thigh-Abductor-Adductor-Exercise-Machine-.jpg\" class=\"attachment-full size-full wp-image-6437\" alt=\"Abductor Adductor Exercise Inner &amp; Outer Thigh Equipment\" srcset=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/04\/GB-5053-Strength-Training-Gym-Equipment-Inner-Outer-Thigh-Abductor-Adductor-Exercise-Machine-.jpg 1000w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/04\/GB-5053-Strength-Training-Gym-Equipment-Inner-Outer-Thigh-Abductor-Adductor-Exercise-Machine--768x768.jpg 768w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/04\/GB-5053-Strength-Training-Gym-Equipment-Inner-Outer-Thigh-Abductor-Adductor-Exercise-Machine--12x12.jpg 12w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/inner-outer-thigh-abductor-adductor-machine-gb-5053\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tInner &#038; Outer Thigh Abductor\/ Adductor Machine GB-5053\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/inner-outer-thigh-abductor-adductor-machine-gb-5053\/\" aria-label=\"Read more about Inner &#038; Outer Thigh Abductor\/ Adductor Machine GB-5053\" tabindex=\"-1\" target=\"_blank\">\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ed945a8 e-flex e-con-boxed e-con e-parent\" data-id=\"6ed945a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-674f2000 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"674f2000\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u30d6\u30ed\u30b0<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d2a50 e-flex e-con-boxed e-con e-parent\" data-id=\"d2a50\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f7370c elementor-grid-4 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"1f7370c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;4&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15154 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/overhead-cable-tricep-extension\/\" >\n\t\t\t\tHow to Do the Overhead Cable Tricep Extension: Setup, Form, and Mistakes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/overhead-cable-tricep-extension\/\" aria-label=\"Read more about How to Do the Overhead Cable Tricep Extension: Setup, Form, and Mistakes\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div 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>\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 8, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u307e\u3060\u30b3\u30e1\u30f3\u30c8\u306f\u3042\u308a\u307e\u305b\u3093\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15148 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/tricep-pushdown\/\" >\n\t\t\t\tTricep Pushdown: Muscles Worked, Tips and mistakes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/tricep-pushdown\/\" aria-label=\"Read more about Tricep Pushdown: Muscles Worked, Tips and mistakes\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 7, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u307e\u3060\u30b3\u30e1\u30f3\u30c8\u306f\u3042\u308a\u307e\u305b\u3093\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15145 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/lat-pulldown\/\" >\n\t\t\t\tLat Pulldown guide\uff1abenefits,MUSCLES WORKED AND HOW TO\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/lat-pulldown\/\" aria-label=\"Read more about Lat Pulldown guide\uff1abenefits,MUSCLES WORKED AND HOW TO\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 7, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u307e\u3060\u30b3\u30e1\u30f3\u30c8\u306f\u3042\u308a\u307e\u305b\u3093\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Inner &amp; Outer Thigh The Inner &amp; Outer Thigh machine is commercial gym equipment designed to target and tone the inner and outer thigh muscles. Ideal for fitness centers, it provides smooth resistance, ergonomic support, and durable construction. Perfect for leg muscle development and lower body strength training. SEND INQUIRY Facebook X LinkedIn Description Video<\/p>","protected":false},"author":1,"featured_media":9104,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,72],"tags":[80],"class_list":["post-9102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-product","category-gs-series-pin-loaded-machine","tag-pin-load"],"_links":{"self":[{"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/posts\/9102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/comments?post=9102"}],"version-history":[{"count":5,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/posts\/9102\/revisions"}],"predecessor-version":[{"id":12859,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/posts\/9102\/revisions\/12859"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/media\/9104"}],"wp:attachment":[{"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/media?parent=9102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/categories?post=9102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/tags?post=9102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}