{"id":9110,"date":"2026-06-11T19:00:49","date_gmt":"2026-06-11T19:00:49","guid":{"rendered":"https:\/\/tzfit.com\/?p=9110"},"modified":"2026-07-22T08:30:50","modified_gmt":"2026-07-22T08:30:50","slug":"commercial-gym-biceps-triceps-combo-machine-gs-5086","status":"publish","type":"post","link":"https:\/\/tzfit.com\/ja\/commercial-gym-biceps-triceps-combo-machine-gs-5086\/","title":{"rendered":"GS-5086 Gym Biceps &#038; Triceps Combo Machine"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9110\" class=\"elementor elementor-9110\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71832b9c e-flex e-con-boxed e-con e-parent\" data-id=\"71832b9c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ad41a91 e-con-full e-flex e-con e-child\" data-id=\"3ad41a91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72e7c31 elementor-skin-slideshow elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"72e7c31\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;slideshow&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"\u30b9\u30e9\u30a4\u30c9\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Biceps and Triceps Dual Workout Machine Arm Strength Equipment\" style=\"background-image: url(&#039;https:\/\/tzfit.com\/wp-content\/uploads\/2026\/06\/GS-5086-Biceps-Triceps-Machine.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f8fac23 e-con-full e-flex e-con e-child\" data-id=\"6f8fac23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f9a40ff elementor-widget elementor-widget-heading\" data-id=\"2f9a40ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Biceps &amp; Triceps Machine<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c004025 elementor-widget elementor-widget-text-editor\" data-id=\"2c004025\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Biceps &amp; Triceps Machine is a commercial gym unit designed for isolating and strengthening arm muscles. Ideal for fitness centers, it offers smooth resistance and ergonomic support. Perfect for building upper body strength, muscle definition, and enhancing arm workouts in professional gym settings.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d98741 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2d98741\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tzfit.com\/ja\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u554f\u3044\u5408\u308f\u305b\u3092\u9001\u4fe1<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76a18004 elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"76a18004\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"facebook\u3067\u30b7\u30a7\u30a2\" data-no-translation-aria-label=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\t\u30d5\u30a7\u30a4\u30b9\u30d6\u30c3\u30af\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_x-twitter\" role=\"button\" tabindex=\"0\" aria-label=\"x-twitter\u3067\u30b7\u30a7\u30a2\" data-no-translation-aria-label=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-x-twitter\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tX\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"linkedin\u3067\u30b7\u30a7\u30a2\" data-no-translation-aria-label=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-linkedin\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8f7af82 e-flex e-con-boxed e-con e-parent\" data-id=\"8f7af82\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2169e4fd e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"2169e4fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"560588029\" aria-label=\"\u30bf\u30d6\u3067\u3059\u3002\u30a8\u30f3\u30bf\u30fc\u30ad\u30fc\u304b\u30b9\u30da\u30fc\u30b9\u30ad\u30fc\u3067\u9805\u76ee\u3092\u958b\u304d\u307e\u3059\u3002\u30a8\u30b9\u30b1\u30fc\u30d7\u30ad\u30fc\u3067\u9589\u3058\u307e\u3059\u3002\u30ab\u30fc\u30bd\u30eb\u30ad\u30fc\u3067\u9805\u76ee\u9593\u3092\u79fb\u52d5\u3057\u307e\u3059\u3002\" data-no-translation-aria-label=\"\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-5605880291\" data-tab-title-id=\"e-n-tab-title-5605880291\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-5605880291\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t\u8aac\u660e\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-5605880292\" data-tab-title-id=\"e-n-tab-title-5605880292\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-5605880292\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t\u30d3\u30c7\u30aa\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-5605880291\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-5605880291\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-2cf26e2f e-con-full e-flex e-con e-child\" data-id=\"2cf26e2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-340f16e elementor-widget elementor-widget-heading\" data-id=\"340f16e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Overall Picture<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-685ef32 elementor-widget elementor-widget-image\" data-id=\"685ef32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"633\" src=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Professional-Muscle-Exercise-Function-Strength-Training-Machine-Biceps-Triceps-Commercial-Fitness-Equipment.jpg\" class=\"attachment-large size-large wp-image-9112\" alt=\"Commercial Gym Equipment Strength Machine Dual Function Biceps Curl Triceps Extension Machine\" srcset=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Professional-Muscle-Exercise-Function-Strength-Training-Machine-Biceps-Triceps-Commercial-Fitness-Equipment.jpg 1000w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Professional-Muscle-Exercise-Function-Strength-Training-Machine-Biceps-Triceps-Commercial-Fitness-Equipment-768x486.jpg 768w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Professional-Muscle-Exercise-Function-Strength-Training-Machine-Biceps-Triceps-Commercial-Fitness-Equipment-18x12.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f0bb1a elementor-widget elementor-widget-heading\" data-id=\"6f0bb1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Detail Picture<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c66f75 elementor-widget elementor-widget-image\" data-id=\"9c66f75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"633\" src=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Wholesale-High-Quality-Commercial-Gym-Machine-Equipment-Biceps-Curl-Triceps-Extension-Pin-Loaded-Strength-Machine.jpg\" class=\"attachment-large size-large wp-image-9113\" alt=\"Pin Loaded Machine Muscle Exercise Gym Fitness Equipment Biceps Triceps Machine for Bodybuilding\" srcset=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Wholesale-High-Quality-Commercial-Gym-Machine-Equipment-Biceps-Curl-Triceps-Extension-Pin-Loaded-Strength-Machine.jpg 1000w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Wholesale-High-Quality-Commercial-Gym-Machine-Equipment-Biceps-Curl-Triceps-Extension-Pin-Loaded-Strength-Machine-768x486.jpg 768w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Wholesale-High-Quality-Commercial-Gym-Machine-Equipment-Biceps-Curl-Triceps-Extension-Pin-Loaded-Strength-Machine-18x12.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ecf6e00 elementor-widget elementor-widget-text-editor\" data-id=\"2ecf6e00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>\u30b9\u30da\u30c3\u30af<\/strong><\/h2><ul><li>Item NO: GS-5086<\/li><li data-immersive-translate-walked=\"41fcf4ea-3b7e-4b53-938a-1ba8cb0aa554\" data-immersive-translate-paragraph=\"1\">Name: Biceps &amp; Triceps Machine<\/li><li>\u30bf\u30a4\u30d7\u30d4\u30f3\u30ed\u30fc\u30c9\u30de\u30b7\u30f3<\/li><li>Machine Size(L*W*H)mm: 1187*955*1558<\/li><li>\u30a6\u30a7\u30a4\u30c8\u30b9\u30bf\u30c3\u30af\uff1a80kg<\/li><li>Machine Weight: 184kg<\/li><li>\u6750\u8ceaQ235\u92fc\u7ba1<\/li><li>\u5857\u88c53\u5c64\u9759\u96fb\u7c89\u4f53\u5857\u88c5<\/li><li>\u30af\u30c3\u30b7\u30e7\u30f3PU\u30d5\u30a9\u30fc\u30e0\u30fb\u30ef\u30f3\u30b7\u30e7\u30c3\u30c8\u6210\u578b<\/li><li>\u8a8d\u8a3cCE\/ ROHS\/ ISO9001\/ ISO14001<\/li><li>\u4fdd\u8a3c\u671f\u9593\uff1a1\uff5e5\u5e74<\/li><\/ul><h2><strong>\u4e3b\u306a\u7279\u5fb4<\/strong><\/h2><h3><strong>1.\u5b89\u5b9a\u6027\u3068\u8010\u4e45\u6027\u306e\u305f\u3081\u306e\u69cb\u9020\u5f37\u5316<\/strong><\/h3><ol><li>\u30ac\u30a4\u30c9\u68d2\u306e\u8a2d\u8a08\u3092\u6539\u5584\u3057\u305f\uff1a\u03a625*2.0mm\u30b9\u30c6\u30f3\u30ec\u30b9\u30c1\u30e5\u30fc\u30d6\u3092\u63a1\u7528\u3057\uff08\u5bfe\u5f93\u6765\u306e\u03a620*2.0mm\uff09\u3001\u91cd\u91cf\u30b9\u30bf\u30c3\u30af\u306e\u63fa\u308c\u3092\u5927\u5e45\u306b\u8efd\u6e1b\u3057\u3001\u3088\u308a\u30b9\u30e0\u30fc\u30ba\u306a\u52d5\u304d\u3092\u5b9f\u73fe\u3002.<\/li><li>\u5f37\u5316\u30d5\u30ec\u30fc\u30e0\u69cb\u9020\uff1a\u4e3b\u30d1\u30a4\u30d7(50*100*2.5mm)\u3068\u526f\u30d1\u30a4\u30d7(50*75*2.5mm\u300150*50*2.5mm)\u306b\u3088\u308a\u3001\u30d8\u30d3\u30fc\u30c7\u30e5\u30fc\u30c6\u30a3\u30fc\u306a\u4f7f\u7528\u306b\u3082\u8010\u3048\u308b\u5805\u7262\u306a\u69cb\u9020\u3002.<\/li><li>\u9ad8\u6027\u80fd\u30ef\u30a4\u30e4\u30fc\u30ed\u30fc\u30d7\uff1a\u03a65.8mm\u30b9\u30c1\u30fc\u30eb\u30ef\u30a4\u30e4\u30fc\u30ed\u30fc\u30d7\uff087*19\u30b9\u30c8\u30e9\u30f3\u30c9\uff09\u5185\u90e8\u6f64\u6ed1\u3068\u30ca\u30a4\u30ed\u30f3\u30ab\u30d7\u30bb\u30eb\u5316\u306b\u3088\u308a\u3001\u5f37\u5ea6\u3068\u5bff\u547d\u304c\u5411\u4e0a\u3002.<\/li><\/ol><h3><strong>2.\u30d7\u30ec\u30df\u30a2\u30e0\u7d20\u6750\u3068\u88fd\u9020\u5de5\u7a0b<\/strong><\/h3><ol><li>\u8010\u98df\u6027\u30b3\u30f3\u30dd\u30fc\u30cd\u30f3\u30c8\uff1a\u30cf\u30f3\u30c9\u30eb\u3001\u30b7\u30e3\u30d5\u30c8\u30b8\u30e7\u30a4\u30f3\u30c8\u3001\u30a6\u30a7\u30a4\u30c8\u30b9\u30bf\u30c3\u30af\u30d4\u30f3\u306f\u3001\u9178\u5316\u30a2\u30eb\u30df\u30cb\u30a6\u30e0\u5408\u91d1\u88fd\u3067\u3001\u8efd\u91cf\u3067\u8010\u4e45\u6027\u306b\u512a\u308c\u3066\u3044\u307e\u3059\u3002.<\/li><li>\u9ad8\u5ea6\u306a\u8868\u9762\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\uff1a3\u30b3\u30fc\u30c82\u30d9\u30fc\u30af\u300d\u30d7\u30ed\u30bb\u30b9\u306b\u3088\u308b\u9759\u96fb\u30b9\u30d7\u30ec\u30fc\u306f\u3001\u8010\u50b7\u6027\u3068\u7f8e\u89b3\u306e\u9577\u5bff\u547d\u3092\u4fdd\u8a3c\u3057\u307e\u3059\u3002.<\/li><\/ol><h3><strong>3.\u30e6\u30fc\u30b6\u30fc\u4e2d\u5fc3\u306e\u8a2d\u8a08\u3068\u5b89\u5168\u6a5f\u80fd<\/strong><\/h3><ol><li>\u76f4\u611f\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30ac\u30a4\u30c0\u30f3\u30b9\uff1a\u56de\u8ee2\u3059\u308b\u8d64\u8ef8\u306e\u30a2\u30a4\u30b3\u30f3\u3068\u7b4b\u7fa4\u56f3\u304c\u3001\u30cb\u30e5\u30fc\u30c8\u30e9\u30eb\u30dd\u30b8\u30b7\u30e7\u30f3\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u8996\u899a\u7684\u306b\u308f\u304b\u308a\u3084\u3059\u304f\u6307\u793a\u3057\u307e\u3059\u3002.<\/li><li>\u8272\u5206\u3051\u3055\u308c\u305f\u30a6\u30a7\u30a4\u30c8\u30b9\u30bf\u30c3\u30af\u30fb\u30e9\u30d9\u30eb\uff1a\u7dd1-\u9ec4-\u8d64\u306e\u6bb5\u968e\u7684\u306a\u8272\u306e\u5909\u5316\u306b\u3088\u308a\u3001\u62b5\u6297\u30ec\u30d9\u30eb\u3092\u5373\u5ea7\u306b\u8996\u899a\u7684\u306b\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3002.<\/li><\/ol><h3><strong>4.\u7269\u6d41\u52b9\u7387<\/strong><\/h3><ol><li>\u30e2\u30b8\u30e5\u30fc\u30eb\u8a2d\u8a08\uff1a\u30b7\u30f3\u30d7\u30eb\u306a\u7d44\u307f\u7acb\u3066\/\u5206\u89e3\u3068\u30b3\u30f3\u30d1\u30af\u30c8\u306a\u30d1\u30c3\u30b1\u30fc\u30b8\u30f3\u30b0\u306b\u3088\u308a\u3001\u8f38\u9001\u30b9\u30da\u30fc\u30b9\u3092\u6700\u9069\u5316\u3057\u3001\u8f38\u9001\u30b3\u30b9\u30c8\u3092\u524a\u6e1b\u3057\u307e\u3059\u3002.<\/li><\/ol><h2 data-immersive-translate-walked=\"4c963c28-f4d0-4114-85e9-8f33c9d494ec\"><strong data-immersive-translate-walked=\"4c963c28-f4d0-4114-85e9-8f33c9d494ec\" data-immersive-translate-paragraph=\"1\">\u5546\u696d\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u4e3b\u306a\u30cb\u30fc\u30ba<\/strong><\/h2><ol data-immersive-translate-walked=\"4c963c28-f4d0-4114-85e9-8f33c9d494ec\"><li data-immersive-translate-walked=\"4c963c28-f4d0-4114-85e9-8f33c9d494ec\" data-immersive-translate-paragraph=\"1\">\u8010\u4e45\u6027\uff1a\u5f37\u5316\u7d20\u6750\u3068\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\u306f\u3001\u9ad8\u983b\u5ea6\u306e\u30b8\u30e0\u3067\u306e\u4f7f\u7528\u306b\u8010\u3048\u308b\u3002.<\/li><li data-immersive-translate-walked=\"4c963c28-f4d0-4114-85e9-8f33c9d494ec\" data-immersive-translate-paragraph=\"1\">\u30e6\u30fc\u30b6\u30fc\u306e\u5b89\u5168\u6027\u3068\u53c2\u52a0\uff1a\u8996\u899a\u7684\u306a\u5408\u56f3\u3068\u4eba\u9593\u5de5\u5b66\u306b\u57fa\u3065\u3044\u305f\u30ac\u30a4\u30c9\u306b\u3088\u308a\u3001\u602a\u6211\u306e\u30ea\u30b9\u30af\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u52b9\u7387\u3092\u5411\u4e0a\u3055\u305b\u307e\u3059\u3002.<\/li><li data-immersive-translate-walked=\"4c963c28-f4d0-4114-85e9-8f33c9d494ec\" data-immersive-translate-paragraph=\"1\">\u904b\u7528\u30b3\u30b9\u30c8\u306e\u7bc0\u7d04\uff1a\u30b9\u30da\u30fc\u30b9\u52b9\u7387\u306b\u512a\u308c\u305f\u8f38\u9001\u3068\u4f4e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u8a2d\u8a08\u306b\u3088\u308a\u3001\u9577\u671f\u7684\u306a\u6240\u6709\u30b3\u30b9\u30c8\u3092\u524a\u6e1b\u3057\u307e\u3059\u3002.<\/li><li data-immersive-translate-walked=\"4c963c28-f4d0-4114-85e9-8f33c9d494ec\" data-immersive-translate-paragraph=\"1\">\u6a5f\u5668\u306e\u4fe1\u983c\u6027\u3001\u4f1a\u54e1\u4f53\u9a13\u3001\u30e9\u30a4\u30d5\u30b5\u30a4\u30af\u30eb\u4fa1\u5024\u3092\u512a\u5148\u3059\u308b\u30b8\u30e0\u306b\u6700\u9069\u3002.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-5605880292\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-5605880292\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\"elementor-element elementor-element-45f60dad e-con-full e-flex e-con e-child\" data-id=\"45f60dad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2fc5afc2 e-flex e-con-boxed e-con e-child\" data-id=\"2fc5afc2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4938de08 elementor-widget elementor-widget-video\" data-id=\"4938de08\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/mwAil8E-Ci0&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73327138 e-flex e-con-boxed e-con e-parent\" data-id=\"73327138\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45b87a1f elementor-posts--align-center elementor-grid-4 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"45b87a1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;cards_columns&quot;:&quot;4&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9060 post type-post status-publish format-standard has-post-thumbnail hentry category-product category-tz-82-series-pin-loaded-machine\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tzfit.com\/ja\/seated-lat-pulldown-low-row-machine-tz-8205\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Body-Building-Sport-Equipment-Training-Gym-Fitness-Exercise-Machine-Lat-Pull-Down-Seated-Low-Row-Machine.jpg\" class=\"attachment-full size-full wp-image-9059\" alt=\"\" srcset=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Body-Building-Sport-Equipment-Training-Gym-Fitness-Exercise-Machine-Lat-Pull-Down-Seated-Low-Row-Machine.jpg 1000w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Body-Building-Sport-Equipment-Training-Gym-Fitness-Exercise-Machine-Lat-Pull-Down-Seated-Low-Row-Machine-768x768.jpg 768w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Body-Building-Sport-Equipment-Training-Gym-Fitness-Exercise-Machine-Lat-Pull-Down-Seated-Low-Row-Machine-12x12.jpg 12w\" sizes=\"(max-width: 1000px) 100vw, 1000px\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/seated-lat-pulldown-low-row-machine-tz-8205\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tTZ-8205 Seated Lat Pulldown Low Row Machine\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/seated-lat-pulldown-low-row-machine-tz-8205\/\" aria-label=\"Read more about TZ-8205 Seated Lat Pulldown Low Row Machine\" tabindex=\"-1\" target=\"_blank\">\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8368 post type-post status-publish format-standard has-post-thumbnail hentry category-product category-tz-83-series-plate-loaded-machine tag-plate-loaded\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tzfit.com\/ja\/commercial-gym-linear-leg-press-machine-tz-8308\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/05\/Commercial-Gym-Free-Weight-Strength-Training-Plate-Loaded-45-Degree-Linear-Leg-Press-Machine.jpg\" class=\"attachment-full size-full wp-image-8367\" alt=\"Professional Sports Training Machine Linear Leg Press\" srcset=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/05\/Commercial-Gym-Free-Weight-Strength-Training-Plate-Loaded-45-Degree-Linear-Leg-Press-Machine.jpg 1000w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/05\/Commercial-Gym-Free-Weight-Strength-Training-Plate-Loaded-45-Degree-Linear-Leg-Press-Machine-768x768.jpg 768w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/05\/Commercial-Gym-Free-Weight-Strength-Training-Plate-Loaded-45-Degree-Linear-Leg-Press-Machine-12x12.jpg 12w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/commercial-gym-linear-leg-press-machine-tz-8308\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tLinear Leg Press Machine TZ-8308\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/commercial-gym-linear-leg-press-machine-tz-8308\/\" aria-label=\"Read more about Linear Leg Press Machine TZ-8308\" tabindex=\"-1\" target=\"_blank\">\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8386 post type-post status-publish format-standard has-post-thumbnail hentry category-product category-tz-83-series-plate-loaded-machine\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tzfit.com\/ja\/hot-sale-plate-loaded-kneeling-leg-curl-tz-8311\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/05\/Strength-Training-Equipment-Kneeling-Leg-Curl.jpg\" class=\"attachment-full size-full wp-image-8385\" alt=\"Plate Loaded Iso Lateral Kneeling Leg Curl Machine\" srcset=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/05\/Strength-Training-Equipment-Kneeling-Leg-Curl.jpg 1000w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/05\/Strength-Training-Equipment-Kneeling-Leg-Curl-768x768.jpg 768w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/05\/Strength-Training-Equipment-Kneeling-Leg-Curl-12x12.jpg 12w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/hot-sale-plate-loaded-kneeling-leg-curl-tz-8311\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tPlate Loaded Kneeling Leg Curl TZ-8311\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/hot-sale-plate-loaded-kneeling-leg-curl-tz-8311\/\" aria-label=\"Read more about Plate Loaded Kneeling Leg Curl TZ-8311\" tabindex=\"-1\" target=\"_blank\">\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8231 post type-post status-publish format-standard has-post-thumbnail hentry category-product category-gt-series-pin-loaded-machine\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tzfit.com\/ja\/pin-loaded-seated-shoulder-press-machine-gt-5012\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/05\/Body-Exercise-Professional-Seated-Shoulder-Press-Machine.jpg\" class=\"attachment-full size-full wp-image-8232\" alt=\"Gym Fitness Strength Training Shoulder Press Machine\" srcset=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/05\/Body-Exercise-Professional-Seated-Shoulder-Press-Machine.jpg 1000w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/05\/Body-Exercise-Professional-Seated-Shoulder-Press-Machine-768x768.jpg 768w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/05\/Body-Exercise-Professional-Seated-Shoulder-Press-Machine-12x12.jpg 12w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/pin-loaded-seated-shoulder-press-machine-gt-5012\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\t\u30d4\u30f3\u30ed\u30fc\u30c9\u30fb\u30b7\u30fc\u30c6\u30c3\u30c9\u30fb\u30b7\u30e7\u30eb\u30c0\u30fc\u30d7\u30ec\u30b9\u30fb\u30de\u30b7\u30f3 GT-5012\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/pin-loaded-seated-shoulder-press-machine-gt-5012\/\" aria-label=\"Read more about Pin Loaded Seated Shoulder Press Machine GT-5012\" tabindex=\"-1\" target=\"_blank\">\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-658f29a6 e-flex e-con-boxed e-con e-parent\" data-id=\"658f29a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d7aaec4 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"d7aaec4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u30d6\u30ed\u30b0<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-696631de e-flex e-con-boxed e-con e-parent\" data-id=\"696631de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a5b5ad1 elementor-grid-4 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"1a5b5ad1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;4&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15154 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/overhead-cable-tricep-extension\/\" >\n\t\t\t\tHow to Do the Overhead Cable Tricep Extension: Setup, Form, and Mistakes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/overhead-cable-tricep-extension\/\" aria-label=\"Read more about How to Do the Overhead Cable Tricep Extension: Setup, Form, and Mistakes\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 8, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u307e\u3060\u30b3\u30e1\u30f3\u30c8\u306f\u3042\u308a\u307e\u305b\u3093\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15150 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/pendulum-squat\/\" >\n\t\t\t\tHow to Do Pendulum Squat: Form, Muscles Worked, and Foot Placement\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/pendulum-squat\/\" aria-label=\"Read more about How to Do Pendulum Squat: Form, Muscles Worked, and Foot Placement\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 8, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u307e\u3060\u30b3\u30e1\u30f3\u30c8\u306f\u3042\u308a\u307e\u305b\u3093\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15148 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/tricep-pushdown\/\" >\n\t\t\t\tTricep Pushdown: Muscles Worked, Tips and mistakes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/tricep-pushdown\/\" aria-label=\"Read more about Tricep Pushdown: Muscles Worked, Tips and mistakes\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 7, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u307e\u3060\u30b3\u30e1\u30f3\u30c8\u306f\u3042\u308a\u307e\u305b\u3093\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15145 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ja\/lat-pulldown\/\" >\n\t\t\t\tLat Pulldown guide\uff1abenefits,MUSCLES WORKED AND HOW TO\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ja\/lat-pulldown\/\" aria-label=\"Read more about Lat Pulldown guide\uff1abenefits,MUSCLES WORKED AND HOW TO\" tabindex=\"-1\" >\n\t\t\t\u7d9a\u304d\u3092\u8aad\u3080 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9\u6708 7, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u307e\u3060\u30b3\u30e1\u30f3\u30c8\u306f\u3042\u308a\u307e\u305b\u3093\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Biceps &amp; Triceps Machine The Biceps &amp; Triceps Machine is a commercial gym unit designed for isolating and strengthening arm muscles. Ideal for fitness centers, it offers smooth resistance and ergonomic support. Perfect for building upper body strength, muscle definition, and enhancing arm workouts in professional gym settings. SEND INQUIRY Facebook X LinkedIn Description Video<\/p>","protected":false},"author":1,"featured_media":9111,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,72],"tags":[80],"class_list":["post-9110","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-product","category-gs-series-pin-loaded-machine","tag-pin-load"],"_links":{"self":[{"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/posts\/9110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/comments?post=9110"}],"version-history":[{"count":5,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/posts\/9110\/revisions"}],"predecessor-version":[{"id":12860,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/posts\/9110\/revisions\/12860"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/media\/9111"}],"wp:attachment":[{"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/media?parent=9110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/categories?post=9110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tzfit.com\/ja\/wp-json\/wp\/v2\/tags?post=9110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}