{"id":1721,"date":"2025-01-13T12:53:04","date_gmt":"2025-01-13T12:53:04","guid":{"rendered":"https:\/\/tzfit.com\/?page_id=1721"},"modified":"2026-02-04T02:23:10","modified_gmt":"2026-02-04T02:23:10","slug":"gym-equipments","status":"publish","type":"page","link":"https:\/\/tzfit.com\/ko\/gym-equipments\/","title":{"rendered":"\ube14\ub85c\uadf8"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1721\" class=\"elementor elementor-1721\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5746d0a7 e-flex e-con-boxed e-con e-parent\" data-id=\"5746d0a7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-502b74a8 elementor-widget elementor-widget-heading\" data-id=\"502b74a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Insights That Build Better Gyms<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75f89e8e elementor-widget elementor-widget-text-editor\" data-id=\"75f89e8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Commercial Fitness Equipment \u00b7 Business \u00b7 Training Knowledge<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f4f0e4 e-flex e-con-boxed e-con e-parent\" data-id=\"4f4f0e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d685d4 elementor-widget elementor-widget-heading\" data-id=\"0d685d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Featured Articles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90c9d4d uael-post__news-stack-no elementor-widget elementor-widget-uael-posts\" data-id=\"90c9d4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;news_slides_to_show&quot;:1,&quot;news_slides_to_show_tablet&quot;:2,&quot;news_slides_to_show_mobile&quot;:1}\" data-widget_type=\"uael-posts.news\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"uael-post__header\">\n\t\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__body\">\n\t\t\t\n\t\t<div class=\"uael-post-image-left uael-post-grid uael-posts uael-post_structure-featured uael-featured_post_structure-\" data-query-type=\"custom\" data-structure=\"featured\" data-layout=\"\" data-page=\"0\" data-skin=\"news\" data-filter-default=\"\" data-offset-top=\"30\" >\n\n\t\t\t\n\n<div class=\"uael-post-wrapper   uael-post-wrapper-featured blog\">\n\t<div class=\"uael-post__bg-wrap\">\n\t\t\n\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-post__noimage\">\n\t\t\t\t<div class=\"uael-post__terms-wrap\">\n\t\t\t\t\t<span class=\"uael-post__terms\"><a href=\"https:\/\/tzfit.com\/ko\/blog\/\" class=\"uael-listing__terms-link\" id=\"uael-post-term-blog\" aria-labelledby=\"uael-post-term-blog\">\ube14\ub85c\uadf8<\/a><\/span>\t\t\t\t<\/div>\n\t\t\t\t\t<h5 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/tzfit.com\/ko\/squat-machine-types\/\" target=\"_self\">\n\t\t\t\t7\uac00\uc9c0 \uc2a4\ucffc\ud2b8 \uba38\uc2e0 \uc720\ud615(\uc120\ud0dd \ubc29\ubc95)\t\t\t<\/a>\n\n\t\t\t\t<\/h5>\n\t\t\n\t\t<div class=\"uael-post__meta-data\">\n\n\t\t\t\t<span class=\"uael-post__date\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t3\uc6d4 19, 2026\t\t<\/span>\n\t\t\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t<div class=\"uael-post-grid__inner uael-post__columns-1 uael-post__columns-tablet-2 uael-post__columns-mobile-1\">\n\t\t\t\n\n<div class=\"uael-post-wrapper   blog\">\n\t<div class=\"uael-post__bg-wrap\">\n\t\t\n\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t<a target=\"_self\" href=\"https:\/\/tzfit.com\/ko\/leg-press-machine\/\" title=\"Leg Press Machine Types and Benefits\" style=\"background-image: url(&#039;https:\/\/tzfit.com\/wp-content\/uploads\/2025\/03\/Body-Building-Commercial-Seated-Leg-Press.jpg&#039;);\">\n\t\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t<div class=\"uael-post__terms-wrap\">\n\t\t\t\t\t<span class=\"uael-post__terms\"><a href=\"https:\/\/tzfit.com\/ko\/blog\/\" class=\"uael-listing__terms-link\" id=\"uael-post-term-blog\" aria-labelledby=\"uael-post-term-blog\">\ube14\ub85c\uadf8<\/a><\/span>\t\t\t\t<\/div>\n\t\t\t\t\t<h5 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/tzfit.com\/ko\/leg-press-machine\/\" target=\"_self\">\n\t\t\t\tLeg Press Machine Types and Benefits\t\t\t<\/a>\n\n\t\t\t\t<\/h5>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<span class=\"uael-post__date\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t8\uc6d4 15, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n\n<div class=\"uael-post-wrapper   blog\">\n\t<div class=\"uael-post__bg-wrap\">\n\t\t\n\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t<a target=\"_self\" href=\"https:\/\/tzfit.com\/ko\/the-ultimate-guide-to-cardio-fitness-and-equipment\/\" title=\"The Ultimate Guide to Cardio Fitness and Equipment\" style=\"background-image: url(&#039;https:\/\/tzfit.com\/wp-content\/uploads\/2025\/04\/Unveiling-Our-Latest-Treadmill-at-IHRSA.jpg&#039;);\">\n\t\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t<div class=\"uael-post__terms-wrap\">\n\t\t\t\t\t<span class=\"uael-post__terms\"><a href=\"https:\/\/tzfit.com\/ko\/blog\/\" class=\"uael-listing__terms-link\" id=\"uael-post-term-blog\" aria-labelledby=\"uael-post-term-blog\">\ube14\ub85c\uadf8<\/a><\/span>\t\t\t\t<\/div>\n\t\t\t\t\t<h5 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/tzfit.com\/ko\/the-ultimate-guide-to-cardio-fitness-and-equipment\/\" target=\"_self\">\n\t\t\t\tThe Ultimate Guide to Cardio Fitness and Equipment\t\t\t<\/a>\n\n\t\t\t\t<\/h5>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<span class=\"uael-post__date\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t4\uc6d4 27, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n\n<div class=\"uael-post-wrapper   blog\">\n\t<div class=\"uael-post__bg-wrap\">\n\t\t\n\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t<a target=\"_self\" href=\"https:\/\/tzfit.com\/ko\/garage-gym-ideas\/\" title=\"\ubaa8\ub4e0 \uacf5\uac04, \ubaa9\ud45c, \uc608\uc0b0\uc5d0 \ub9de\ub294 15\uac00\uc9c0 \ucc28\uace0 \uccb4\uc721\uad00 \uc544\uc774\ub514\uc5b4(\uc2e4\uc81c \ube44\uc6a9 \ubd84\uc11d \ud3ec\ud568)\" style=\"background-image: url(&#039;https:\/\/tzfit.com\/wp-content\/uploads\/2026\/03\/04.webp&#039;);\">\n\t\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t<div class=\"uael-post__terms-wrap\">\n\t\t\t\t\t<span class=\"uael-post__terms\"><a href=\"https:\/\/tzfit.com\/ko\/blog\/\" class=\"uael-listing__terms-link\" id=\"uael-post-term-blog\" aria-labelledby=\"uael-post-term-blog\">\ube14\ub85c\uadf8<\/a><\/span>\t\t\t\t<\/div>\n\t\t\t\t\t<h5 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/tzfit.com\/ko\/garage-gym-ideas\/\" target=\"_self\">\n\t\t\t\t\ubaa8\ub4e0 \uacf5\uac04, \ubaa9\ud45c, \uc608\uc0b0\uc5d0 \ub9de\ub294 15\uac00\uc9c0 \ucc28\uace0 \uccb4\uc721\uad00 \uc544\uc774\ub514\uc5b4(\uc2e4\uc81c \ube44\uc6a9 \ubd84\uc11d \ud3ec\ud568)\t\t\t<\/a>\n\n\t\t\t\t<\/h5>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<span class=\"uael-post__date\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t3\uc6d4 19, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__footer\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-645c0ef e-flex e-con-boxed e-con e-parent\" data-id=\"645c0ef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c650c0d elementor-widget elementor-widget-heading\" data-id=\"c650c0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">All Articles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e63185 uael-equal__height-yes elementor-widget elementor-widget-uael-posts\" data-id=\"4e63185\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_show_filters&quot;:&quot;yes&quot;,&quot;classic_slides_to_show&quot;:3,&quot;classic_slides_to_show_tablet&quot;:2,&quot;classic_slides_to_show_mobile&quot;:1}\" data-widget_type=\"uael-posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"uael-post__header\">\n\t\t\t\t\t<div class=\"uael-post__header-filters-wrap\">\n\t\t\t<ul class=\"uael-post__header-filters\" aria-label=\"Taxonomy Filter\">\n\t\t\t\t<li class=\"uael-post__header-filter uael-filter__current\" data-filter=\"*\">All<\/li>\n\t\t\t\t\t\t\t\t<li class=\"uael-post__header-filter\" data-filter=\".blog\" tabindex=\"0\">\ube14\ub85c\uadf8<\/li>\n\t\t\t\t\t\t\t\t<li class=\"uael-post__header-filter\" data-filter=\".client-case\" tabindex=\"0\">\uace0\uac1d \uc0ac\ub840<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__body\">\n\t\t\t\n\t\t\n\t\t<div class=\"uael-blog-terms-position-above_content uael-post-image-top uael-post-grid uael-posts\" data-query-type=\"custom\" data-structure=\"normal\" data-layout=\"\" data-page=\"1721\" data-skin=\"classic\" data-filter-default=\"All\" data-offset-top=\"30\" >\n\n\t\t\t\t\t\t\t<div class=\"uael-post-grid__inner uael-post__columns-3 uael-post__columns-tablet-2 uael-post__columns-mobile-1\">\n\t\t\t\n<div class=\"uael-post-wrapper blog product  product blog\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t\t\t<div class=\"uael-post__terms-wrap\"><span class=\"uael-post__terms\"><a href=\"https:\/\/tzfit.com\/ko\/blog\/\" class=\"uael-listing__terms-link\" id=\"uael-post-term-blog\" aria-labelledby=\"uael-post-term-blog\">\ube14\ub85c\uadf8<\/a><\/span><\/div>\n\t\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/tzfit.com\/ko\/leg-press-machine-weight\/\" target=\"_self\">\n\t\t\t\tleg press machine weight\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<span class=\"uael-post__date\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t7\uc6d4 4, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tA leg press always weighs more than the plates loaded on it. The machine contributes its own weight before the first plate goes on \u2014 ...\t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/tzfit.com\/ko\/leg-press-machine-weight\/\" target=\"_self\" aria-labelledby=\"uael-post-12326\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=\"uael-post-12326\">Read Article \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper blog  blog\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t\t\t<div class=\"uael-post__terms-wrap\"><span class=\"uael-post__terms\"><a href=\"https:\/\/tzfit.com\/ko\/blog\/\" class=\"uael-listing__terms-link\" id=\"uael-post-term-blog\" aria-labelledby=\"uael-post-term-blog\">\ube14\ub85c\uadf8<\/a><\/span><\/div>\n\t\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/tzfit.com\/ko\/smith-machine-bar-weight\/\" target=\"_self\">\n\t\t\t\tHow Much Does a Smith Machine Bar WeighT?\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<span class=\"uael-post__date\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t7\uc6d4 2, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tA Smith machine bar weighs between 6 and 45 lbs (3\u201320 kg), and there is no universal standard. Counterbalanced commercial machines typically start at 6\u201320 ...\t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/tzfit.com\/ko\/smith-machine-bar-weight\/\" target=\"_self\" aria-labelledby=\"uael-post-12971\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=\"uael-post-12971\">Read Article \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper blog  blog\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t\t\t<div class=\"uael-post__terms-wrap\"><span class=\"uael-post__terms\"><a href=\"https:\/\/tzfit.com\/ko\/blog\/\" class=\"uael-listing__terms-link\" id=\"uael-post-term-blog\" aria-labelledby=\"uael-post-term-blog\">\ube14\ub85c\uadf8<\/a><\/span><\/div>\n\t\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/tzfit.com\/ko\/15-leg-curl-alternatives\/\" target=\"_self\">\n\t\t\t\t15 leg curl alternatives (At Home and in the Gym)\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<span class=\"uael-post__date\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t6\uc6d4 25, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tThe leg curl machine isolates your hamstrings by bending the knee against resistance. It is one of the cleanest ways to train the muscle, but ...\t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/tzfit.com\/ko\/15-leg-curl-alternatives\/\" target=\"_self\" aria-labelledby=\"uael-post-12321\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=\"uael-post-12321\">Read Article \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper blog  blog\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t\t\t<div class=\"uael-post__terms-wrap\"><span class=\"uael-post__terms\"><a href=\"https:\/\/tzfit.com\/ko\/blog\/\" class=\"uael-listing__terms-link\" id=\"uael-post-term-blog\" aria-labelledby=\"uael-post-term-blog\">\ube14\ub85c\uadf8<\/a><\/span><\/div>\n\t\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/tzfit.com\/ko\/leg-extension-vs-leg-curl\/\" target=\"_self\">\n\t\t\t\tLeg Extension vs Leg Curl: A Complete Guide\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<span class=\"uael-post__date\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t6\uc6d4 18, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tThe leg extension and the leg curl are the two primary isolation machines for the thigh. The leg extension trains the quadriceps through knee extension; ...\t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/tzfit.com\/ko\/leg-extension-vs-leg-curl\/\" target=\"_self\" aria-labelledby=\"uael-post-12336\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=\"uael-post-12336\">Read Article \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper blog  blog\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/tzfit.com\/ko\/leg-press-vs-hack-squat\/\" target=\"_self\" title=\"Leg Press vs Hack Squat: Which Machine Should Your Gym Have?\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"550\" src=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Professional-Gym-Equipment-Leg-Press-Machine-Commercial-Horizontal-Leg-Press-Machine.jpg\" class=\"attachment-full size-full wp-image-9096\" alt=\"Pin Loaded Selection Fitness Equipment Leg Exercise Machine Sports Equipment Horizontal Leg Press Machine\" srcset=\"https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Professional-Gym-Equipment-Leg-Press-Machine-Commercial-Horizontal-Leg-Press-Machine.jpg 1000w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Professional-Gym-Equipment-Leg-Press-Machine-Commercial-Horizontal-Leg-Press-Machine-768x422.jpg 768w, https:\/\/tzfit.com\/wp-content\/uploads\/2025\/08\/Professional-Gym-Equipment-Leg-Press-Machine-Commercial-Horizontal-Leg-Press-Machine-18x10.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t\t\t<div class=\"uael-post__terms-wrap\"><span class=\"uael-post__terms\"><a href=\"https:\/\/tzfit.com\/ko\/blog\/\" class=\"uael-listing__terms-link\" id=\"uael-post-term-blog\" aria-labelledby=\"uael-post-term-blog\">\ube14\ub85c\uadf8<\/a><\/span><\/div>\n\t\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/tzfit.com\/ko\/leg-press-vs-hack-squat\/\" target=\"_self\">\n\t\t\t\tLeg Press vs Hack Squat: Which Machine Should Your Gym Have?\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<span class=\"uael-post__date\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t5\uc6d4 28, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tBoth the leg press and the hack squat rank among the most heavily used machines on any commercial gym floor. They target overlapping muscle groups ...\t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/tzfit.com\/ko\/leg-press-vs-hack-squat\/\" target=\"_self\" aria-labelledby=\"uael-post-12331\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=\"uael-post-12331\">Read Article \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper blog  blog\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t\t\t<div class=\"uael-post__terms-wrap\"><span class=\"uael-post__terms\"><a href=\"https:\/\/tzfit.com\/ko\/blog\/\" class=\"uael-listing__terms-link\" id=\"uael-post-term-blog\" aria-labelledby=\"uael-post-term-blog\">\ube14\ub85c\uadf8<\/a><\/span><\/div>\n\t\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/tzfit.com\/ko\/curl-bar-weight\/\" target=\"_self\">\n\t\t\t\tCurl Bar Weight: Exact Numbers for Every Type\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<span class=\"uael-post__date\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t5\uc6d4 13, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tMost curl bars weigh between 10 and 30 pounds (4.5\u201314 kg). The exact number depends on the type of bar \u2014 a standard EZ curl ...\t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/tzfit.com\/ko\/curl-bar-weight\/\" target=\"_self\" aria-labelledby=\"uael-post-12319\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=\"uael-post-12319\">Read Article \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__footer\">\n\t\t\t\t\t\t<nav class=\"uael-grid-pagination\"  role=\"navigation\" aria-label=\"Pagination\" data-total=\"5\" data-next-page=\"2\">\n\t\t\t\t<span aria-current=\"page\" class=\"page-numbers current\">1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/tzfit.com\/ko\/wp-json\/wp\/v2\/pages\/1721\/page\/2\/\">2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/tzfit.com\/ko\/wp-json\/wp\/v2\/pages\/1721\/page\/3\/\">3<\/a>\n<span class=\"page-numbers dots\">&hellip;<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/tzfit.com\/ko\/wp-json\/wp\/v2\/pages\/1721\/page\/5\/\">5<\/a>\n<a class=\"next page-numbers\" href=\"https:\/\/tzfit.com\/ko\/wp-json\/wp\/v2\/pages\/1721\/page\/2\/\">\ub2e4\uc74c &raquo;<\/a>\t\t\t<\/nav>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Insights That Build Better Gyms Commercial Fitness Equipment \u00b7 Business \u00b7 Training Knowledge Featured Articles Blog 22 Best Gym Equipment Brands for 2025 July 20, 2025 Blog Pin-loaded Machines Gym equipment May 26, 2025 Blog Gym Business: To Franchise or Independent\uff1f November 16, 2025 Blog The Ultimate Guide to Chest Machines: Maximizing Your Pectoral Development [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6070,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1721","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/tzfit.com\/ko\/wp-json\/wp\/v2\/pages\/1721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tzfit.com\/ko\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tzfit.com\/ko\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tzfit.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tzfit.com\/ko\/wp-json\/wp\/v2\/comments?post=1721"}],"version-history":[{"count":52,"href":"https:\/\/tzfit.com\/ko\/wp-json\/wp\/v2\/pages\/1721\/revisions"}],"predecessor-version":[{"id":11227,"href":"https:\/\/tzfit.com\/ko\/wp-json\/wp\/v2\/pages\/1721\/revisions\/11227"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tzfit.com\/ko\/wp-json\/wp\/v2\/media\/6070"}],"wp:attachment":[{"href":"https:\/\/tzfit.com\/ko\/wp-json\/wp\/v2\/media?parent=1721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}