{"id":4891,"date":"2025-03-24T04:00:15","date_gmt":"2025-03-24T04:00:15","guid":{"rendered":"https:\/\/tzfit.com\/?p=4891"},"modified":"2026-06-29T09:00:35","modified_gmt":"2026-06-29T09:00:35","slug":"outer-thigh-hip-abductor-exercise-machine-tz-8126","status":"publish","type":"post","link":"https:\/\/tzfit.com\/pt\/outer-thigh-hip-abductor-exercise-machine-tz-8126\/","title":{"rendered":"M\u00e1quina de exerc\u00edcios de abdu\u00e7\u00e3o da anca para a coxa TZ-8126"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4891\" class=\"elementor elementor-4891\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15a1963b e-flex e-con-boxed e-con e-parent\" data-id=\"15a1963b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6d848437 e-con-full e-flex e-con e-child\" data-id=\"6d848437\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ff08a73 elementor-skin-slideshow elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"5ff08a73\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;slideshow&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Deslizamentos\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"M\u00e1quina de abdu\u00e7\u00e3o de gl\u00fateos para a coxa exterior\" style=\"background-image: url(&#039;https:\/\/tzfit.com\/wp-content\/uploads\/2025\/03\/Plate-Loaded-Strength-Machine-Hip-Abductor-Machine.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36835156 e-con-full e-flex e-con e-child\" data-id=\"36835156\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4efd9a99 elementor-widget elementor-widget-heading\" data-id=\"4efd9a99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00e1quina abdutora<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ab6e89b elementor-widget elementor-widget-text-editor\" data-id=\"6ab6e89b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A Plate-Loaded Abductor Machine foi concebida para trabalhar eficazmente os m\u00fasculos abdutores da anca. Possui um sistema de resist\u00eancia com placas, que permite aos utilizadores personalizar os seus exerc\u00edcios adicionando placas de peso para atingir os n\u00edveis de resist\u00eancia desejados. As pegas convenientes ajudam os utilizadores a posicionar as pernas e funcionam como um mecanismo de auto-posicionamento, aumentando a seguran\u00e7a durante os exerc\u00edcios.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-116b2821 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"116b2821\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tzfit.com\/pt\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ENVIAR INQU\u00c9RITO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17ff5970 elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"17ff5970\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Partilhar no facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_x-twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Partilhar no x-twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-x-twitter\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tX\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Partilhar no linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-linkedin\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bcad3f6 e-flex e-con-boxed e-con e-parent\" data-id=\"bcad3f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-375c0f9f e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"375c0f9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"928780191\" aria-label=\"\ud0ed\uc744 \ud074\ub9ad\ud558\uc138\uc694. Enter \ub610\ub294 \uc2a4\ud398\uc774\uc2a4\ub85c \ud56d\ubaa9\uc744 \uc5f4\uace0, Escape\ub85c \ub2eb\uace0, \ud654\uc0b4\ud45c \ud0a4\ub97c \uc0ac\uc6a9\ud558\uc5ec \ud0d0\uc0c9\ud558\uc138\uc694.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-9287801911\" data-tab-title-id=\"e-n-tab-title-9287801911\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-9287801911\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDescri\u00e7\u00e3o\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-9287801912\" data-tab-title-id=\"e-n-tab-title-9287801912\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-9287801912\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tV\u00eddeo\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-9287801911\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-9287801911\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-45a27ca3 e-con-full e-flex e-con e-child\" data-id=\"45a27ca3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e8fceea elementor-widget elementor-widget-text-editor\" data-id=\"3e8fceea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\"><strong data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">ESPECIFICA\u00c7\u00c3O DO PRODUTO<\/strong><\/h2><ul data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\"><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">N.\u00ba do artigo: TZ-8126<\/li><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">Nome do produto: M\u00e1quina abdutora<\/li><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">Dimens\u00f5es da estrutura (C\u00d7L\u00d7A): 820*1685*1270mm<\/li><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">Peso l\u00edquido: 115,5 kg<\/li><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">Sistema de empilhamento de pesos: Configura\u00e7\u00e3o carregada por placa (S\u00e9rie 8XP Strength)<\/li><\/ul><h2 data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\"><strong data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">Carater\u00edsticas<\/strong><\/h2><h3 data-immersive-translate-paragraph=\"1\" data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\">1. Sistema de piv\u00f4 contrabalan\u00e7ado:<\/h3><ul data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\"><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">- Mecanismo de contrapeso opcional para neutraliza\u00e7\u00e3o do peso do bra\u00e7o<\/li><\/ul><h3 data-immersive-translate-paragraph=\"1\" data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\">2. Arquitetura ergon\u00f3mica do quadro:<\/h3><ul data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\"><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">- Posicionamento de entrada\/sa\u00edda de baixo perfil<\/li><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">- Zona de forma\u00e7\u00e3o de acesso livre<\/li><\/ul><h2 data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\"><strong data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">Material de constru\u00e7\u00e3o<\/strong><\/h2><h3 data-immersive-translate-paragraph=\"1\" data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\">1. Quadro estrutural:<\/h3><ul data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\"><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">- Elementos de suporte de carga prim\u00e1rios: Tubo de a\u00e7o retangular de 50\u00d7100\u00d73mm<\/li><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">- Suportes secund\u00e1rios: Tubos de qualidade comercial de 50\u00d775\u00d73mm e 50\u00d750\u00d73mm<\/li><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">- Soldadura sem costura<\/li><\/ul><h3 data-immersive-translate-paragraph=\"1\" data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\">2. Superf\u00edcies de contacto:<\/h3><ul data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\"><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">- Estofos em pele de qualidade desportiva com n\u00facleo de espuma de alta densidade<\/li><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">- Punho de alum\u00ednio anodizado com textura antiderrapante<\/li><\/ul><h3 data-immersive-translate-paragraph=\"1\" data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\">3. Componentes de carga:<\/h3><ul data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\"><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">- Cabide de chapa em a\u00e7o inoxid\u00e1vel<\/li><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">- Casquilhos de piv\u00f4 em a\u00e7o temperado<\/li><\/ul><h2 data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\"><strong data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">Melhorias de desempenho<\/strong><\/h2><h3 data-immersive-translate-paragraph=\"1\" data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\">1. Tratamentos de durabilidade:<\/h3><ul data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\"><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">- Pintura eletrost\u00e1tica a p\u00f3 de tripla camada<\/li><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">- Oxida\u00e7\u00e3o anti-corros\u00e3o em todos os componentes de alum\u00ednio<\/li><\/ul><h3 data-immersive-translate-paragraph=\"1\" data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\">2. Adaptabilidade funcional:<\/h3><ul data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\"><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">- Configura\u00e7\u00f5es de forma\u00e7\u00e3o multiplanares<\/li><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">- Op\u00e7\u00f5es de carga espec\u00edficas para grupos musculares<\/li><\/ul><h2 data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\"><strong data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">Benef\u00edcios operacionais<\/strong><\/h2><h3 data-immersive-translate-paragraph=\"1\" data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\">1. Conce\u00e7\u00e3o eficiente em termos de espa\u00e7o:<\/h3><ul data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\"><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">- Sistema de montagem desmont\u00e1vel<\/li><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">- Dimens\u00f5es compactas para transporte<\/li><\/ul><h3 data-immersive-translate-paragraph=\"1\" data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\">2. Vantagens da manuten\u00e7\u00e3o:<\/h3><ul data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\"><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">- Pontos de contacto resistentes \u00e0 abras\u00e3o<\/li><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">- Juntas pivotantes auto-lubrificantes<\/li><\/ul><h3 data-immersive-translate-paragraph=\"1\" data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\">3. Certifica\u00e7\u00e3o de n\u00edvel comercial:<\/h3><ul data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\"><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">- Conformidade com a norma ASTM F2216<\/li><li data-immersive-translate-walked=\"75c4d8c5-1242-40eb-aa28-09d307573fad\" data-immersive-translate-paragraph=\"1\">- Carga est\u00e1tica de 2000 lb+<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-9287801912\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-9287801912\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\"elementor-element elementor-element-70f5eaef e-con-full e-flex e-con e-child\" data-id=\"70f5eaef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-61fa8688 e-flex e-con-boxed e-con e-child\" data-id=\"61fa8688\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57cf667a elementor-widget elementor-widget-video\" data-id=\"57cf667a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/mwAil8E-Ci0&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-312738c3 e-flex e-con-boxed e-con e-parent\" data-id=\"312738c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f627f3d elementor-posts--align-center elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"6f627f3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-13292 post type-post status-publish format-standard has-post-thumbnail hentry category-product category-gm-series-pin-loaded-machine\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tzfit.com\/pt\/gm-5068-loaded-back-extension\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/tzfit.com\/wp-content\/uploads\/2026\/07\/GM-5068-Loaded-Back-Extension.jpg\" class=\"attachment-full size-full wp-image-13273\" alt=\"GM-5068 Loaded Back Extension Machine Back Training Equipment\" srcset=\"https:\/\/tzfit.com\/wp-content\/uploads\/2026\/07\/GM-5068-Loaded-Back-Extension.jpg 1000w, https:\/\/tzfit.com\/wp-content\/uploads\/2026\/07\/GM-5068-Loaded-Back-Extension-768x768.jpg 768w, https:\/\/tzfit.com\/wp-content\/uploads\/2026\/07\/GM-5068-Loaded-Back-Extension-12x12.jpg 12w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/pt\/gm-5068-loaded-back-extension\/\" >\n\t\t\t\tGM-5068 Loaded Back Extension\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/pt\/gm-5068-loaded-back-extension\/\" aria-label=\"Read more about GM-5068 Loaded Back Extension\" tabindex=\"-1\" >\n\t\t\tLer mais \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJulho 15, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-13287 post type-post status-publish format-standard has-post-thumbnail hentry category-product category-gm-series-pin-loaded-machine\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tzfit.com\/pt\/gm-5086-biceps-triceps-machine\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/tzfit.com\/wp-content\/uploads\/2026\/07\/GM-5086-Biceps-Triceps-Machine.jpg\" class=\"attachment-full size-full wp-image-13274\" alt=\"GM-5086 Biceps Triceps Machine Arm Strength Equipment\" srcset=\"https:\/\/tzfit.com\/wp-content\/uploads\/2026\/07\/GM-5086-Biceps-Triceps-Machine.jpg 1000w, https:\/\/tzfit.com\/wp-content\/uploads\/2026\/07\/GM-5086-Biceps-Triceps-Machine-768x768.jpg 768w, https:\/\/tzfit.com\/wp-content\/uploads\/2026\/07\/GM-5086-Biceps-Triceps-Machine-12x12.jpg 12w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/pt\/gm-5086-biceps-triceps-machine\/\" >\n\t\t\t\tGM-5086 Biceps &#038; Triceps Machine\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/pt\/gm-5086-biceps-triceps-machine\/\" aria-label=\"Read more about GM-5086 Biceps &#038; Triceps Machine\" tabindex=\"-1\" >\n\t\t\tLer mais \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJulho 15, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-13282 post type-post status-publish format-standard has-post-thumbnail hentry category-product category-gm-series-pin-loaded-machine\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tzfit.com\/pt\/gm-5092-hip-thrust-glute-machine\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/tzfit.com\/wp-content\/uploads\/2026\/07\/GM-5092-Hip-Thrust-Glute-Machine.jpg\" class=\"attachment-full size-full wp-image-13275\" alt=\"GM-5092 Hip Thrust Glute Machine Lower Body Equipment\" srcset=\"https:\/\/tzfit.com\/wp-content\/uploads\/2026\/07\/GM-5092-Hip-Thrust-Glute-Machine.jpg 1000w, https:\/\/tzfit.com\/wp-content\/uploads\/2026\/07\/GM-5092-Hip-Thrust-Glute-Machine-768x768.jpg 768w, https:\/\/tzfit.com\/wp-content\/uploads\/2026\/07\/GM-5092-Hip-Thrust-Glute-Machine-12x12.jpg 12w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/pt\/gm-5092-hip-thrust-glute-machine\/\" >\n\t\t\t\tGM-5092 Hip Thrust Glute Machine\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/pt\/gm-5092-hip-thrust-glute-machine\/\" aria-label=\"Read more about GM-5092 Hip Thrust Glute Machine\" tabindex=\"-1\" >\n\t\t\tLer mais \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJulho 15, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6fc27fbc e-flex e-con-boxed e-con e-parent\" data-id=\"6fc27fbc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bbc6a40 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"7bbc6a40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blogue<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18b5a9a9 e-flex e-con-boxed e-con e-parent\" data-id=\"18b5a9a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4608150a elementor-grid-4 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"4608150a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;4&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12326 post type-post status-publish format-standard hentry category-product category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/pt\/leg-press-machine-weight\/\" >\n\t\t\t\tleg press machine weight\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/pt\/leg-press-machine-weight\/\" aria-label=\"Read more about leg press machine weight\" tabindex=\"-1\" >\n\t\t\tLer mais \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJulho 4, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tSem coment\u00e1rios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12971 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/pt\/smith-machine-bar-weight\/\" >\n\t\t\t\tHow Much Does a Smith Machine Bar WeighT?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/pt\/smith-machine-bar-weight\/\" aria-label=\"Read more about How Much Does a Smith Machine Bar WeighT?\" tabindex=\"-1\" >\n\t\t\tLer mais \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJulho 2, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tSem coment\u00e1rios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12321 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/pt\/15-leg-curl-alternatives\/\" >\n\t\t\t\t15 leg curl alternatives (At Home and in the Gym)\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/pt\/15-leg-curl-alternatives\/\" aria-label=\"Read more about 15 leg curl alternatives (At Home and in the Gym)\" tabindex=\"-1\" >\n\t\t\tLer mais \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJunho 25, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tSem coment\u00e1rios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12336 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/pt\/leg-extension-vs-leg-curl\/\" >\n\t\t\t\tLeg Extension vs Leg Curl: A Complete Guide\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/pt\/leg-extension-vs-leg-curl\/\" aria-label=\"Read more about Leg Extension vs Leg Curl: A Complete Guide\" tabindex=\"-1\" >\n\t\t\tLer mais \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJunho 18, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tSem coment\u00e1rios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Abductor machine \u200bPlate-Loaded Abductor Machine is engineered to target the hip abductor muscles effectively. It features a plate-loaded resistance system, allowing users to customize their workouts by adding weight plates to achieve desired resistance levels. Convenient handles assist users in positioning their legs and act as a self-spotting mechanism, enhancing safety during exercises. SEND INQUIRY<\/p>","protected":false},"author":1,"featured_media":4892,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,20],"tags":[79],"class_list":["post-4891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-product","category-8xp-series-plate-loaded-machine","tag-plate-loaded"],"_links":{"self":[{"href":"https:\/\/tzfit.com\/pt\/wp-json\/wp\/v2\/posts\/4891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tzfit.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tzfit.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tzfit.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tzfit.com\/pt\/wp-json\/wp\/v2\/comments?post=4891"}],"version-history":[{"count":1,"href":"https:\/\/tzfit.com\/pt\/wp-json\/wp\/v2\/posts\/4891\/revisions"}],"predecessor-version":[{"id":11433,"href":"https:\/\/tzfit.com\/pt\/wp-json\/wp\/v2\/posts\/4891\/revisions\/11433"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tzfit.com\/pt\/wp-json\/wp\/v2\/media\/4892"}],"wp:attachment":[{"href":"https:\/\/tzfit.com\/pt\/wp-json\/wp\/v2\/media?parent=4891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tzfit.com\/pt\/wp-json\/wp\/v2\/categories?post=4891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tzfit.com\/pt\/wp-json\/wp\/v2\/tags?post=4891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}