{"id":5038,"date":"2025-09-30T23:14:34","date_gmt":"2025-09-30T23:14:34","guid":{"rendered":"https:\/\/tzfit.com\/?p=5038"},"modified":"2026-06-25T07:36:41","modified_gmt":"2026-06-25T07:36:41","slug":"pin-loaded-leg-curl-extension-machine-gc-5055","status":"publish","type":"post","link":"https:\/\/tzfit.com\/ru\/pin-loaded-leg-curl-extension-machine-gc-5055\/","title":{"rendered":"Pin Loaded Leg Curl &#038;Extension Machine GC-5055"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5038\" class=\"elementor elementor-5038\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f63f9ff e-flex e-con-boxed e-con e-parent\" data-id=\"f63f9ff\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-612afa5b e-con-full e-flex e-con e-child\" data-id=\"612afa5b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44f2fc5d elementor-skin-slideshow elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"44f2fc5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;slideshow&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"\u0421\u043b\u0430\u0439\u0434\u044b\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Multi Gym Sports Equipment Leg Curl &amp;Extension Machine\" style=\"background-image: url(&#039;https:\/\/tzfit.com\/wp-content\/uploads\/2025\/03\/Dual-Functional-Seated-Leg-Curl-Leg-Extension-Gym-Machine.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7873a0e2 e-con-full e-flex e-con e-child\" data-id=\"7873a0e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40bf40e7 elementor-widget elementor-widget-heading\" data-id=\"40bf40e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Leg Curl &amp;Extension<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27ece37d elementor-widget elementor-widget-text-editor\" data-id=\"27ece37d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Inner and Outer Thigh Machine is a dual function strength machine that works both the inner and outer thighs. All adjustments can be made while the user is seated, and the seat adjustment allows the user to customize the range of active engagement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-291d7460 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"291d7460\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tzfit.com\/ru\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u041e\u0422\u041f\u0420\u0410\u0412\u0418\u0422\u042c \u0417\u0410\u041f\u0420\u041e\u0421<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58c18b8d elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"58c18b8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_x-twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en x-twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-x-twitter\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tX\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-linkedin\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2496e58f e-flex e-con-boxed e-con e-parent\" data-id=\"2496e58f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2482b1 e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"f2482b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"254050993\" aria-label=\"Pesta\u00f1as. Abre elementos con Intro o Espacio, ci\u00e9rralos con Escape y navega con las fechas.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-2540509931\" data-tab-title-id=\"e-n-tab-title-2540509931\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-2540509931\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t\u041e\u043f\u0438\u0441\u0430\u043d\u0438\u0435\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2540509932\" data-tab-title-id=\"e-n-tab-title-2540509932\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2540509932\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t\u0412\u0438\u0434\u0435\u043e\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-2540509931\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2540509931\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-514085a5 e-con-full e-flex e-con e-child\" data-id=\"514085a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ff83d60 elementor-widget elementor-widget-text-editor\" data-id=\"2ff83d60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>\u0425\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u0442\u0438\u043a\u0438<\/strong><\/h2><ul><li>Item NO: GC-5055<\/li><li data-immersive-translate-walked=\"41fcf4ea-3b7e-4b53-938a-1ba8cb0aa554\" data-immersive-translate-paragraph=\"1\">Name: GC-5055 Leg Curl &amp;Extension<span lang=\"zh-CN\" data-immersive-translate-translation-element-mark=\"1\"><br \/><\/span><\/li><li>\u0422\u0438\u043f: \u041c\u0430\u0448\u0438\u043d\u044b \u0441\u043e \u0448\u0442\u044b\u0440\u0435\u0432\u043e\u0439 \u0437\u0430\u0433\u0440\u0443\u0437\u043a\u043e\u0439<\/li><li>\u0420\u0430\u0437\u043c\u0435\u0440 \u043c\u0430\u0448\u0438\u043d\u044b (\u0414*\u0428*\u0413) \u043c\u043c: 1300*980*1550<\/li><li>\u0412\u0435\u0441 \u0441\u0442\u0435\u043a\u0430: 80 \u043a\u0433<\/li><li>Machine Weight: 188kg<\/li><li>\u041e\u0441\u043d\u043e\u0432\u043d\u0430\u044f \u0442\u0440\u0443\u0431\u043a\u0430 1: 50*100*2.5 \u043c\u043c \u043f\u0440\u044f\u043c\u043e\u0443\u0433\u043e\u043b\u044c\u043d\u0430\u044f \u0442\u0440\u0443\u0431\u043a\u0430<\/li><li>\u041e\u0441\u043d\u043e\u0432\u043d\u0430\u044f \u0442\u0440\u0443\u0431\u043a\u0430 2: 50*75*2.5 \u043c\u043c \u043f\u0440\u044f\u043c\u043e\u0443\u0433\u043e\u043b\u044c\u043d\u0430\u044f \u0442\u0440\u0443\u0431\u043a\u0430<\/li><li>\u041c\u0430\u0442\u0435\u0440\u0438\u0430\u043b: \u0421\u0442\u0430\u043b\u044c\u043d\u0430\u044f \u0442\u0440\u0443\u0431\u0430 Q235<\/li><li>\u041e\u043a\u0440\u0430\u0441\u043a\u0430: 3-\u0441\u043b\u043e\u0439\u043d\u043e\u0435 \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u0441\u0442\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043f\u043e\u0440\u043e\u0448\u043a\u043e\u0432\u043e\u0435 \u043f\u043e\u043a\u0440\u044b\u0442\u0438\u0435<\/li><li>\u041f\u043e\u0434\u0443\u0448\u043a\u0430: \u041f\u0435\u043d\u043e\u043f\u043e\u043b\u0438\u0443\u0440\u0435\u0442\u0430\u043d \u041e\u0434\u043d\u043e\u0440\u0430\u0437\u043e\u0432\u043e\u0435 \u0444\u043e\u0440\u043c\u043e\u0432\u0430\u043d\u0438\u0435<\/li><li>\u0421\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0446\u0438\u044f: CE\/ ROHS\/ ISO9001\/ ISO14001<\/li><li>\u0423\u043f\u0430\u043a\u043e\u0432\u043a\u0430: \u0424\u0430\u043d\u0435\u0440\u043d\u044b\u0439 \u044f\u0449\u0438\u043a<\/li><li>\u0413\u0430\u0440\u0430\u043d\u0442\u0438\u044f: 1-5 \u043b\u0435\u0442<\/li><\/ul><h2><strong>\u041e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u0442\u0438\u043a\u0438<\/strong><\/h2><h3><strong>1. \u0421\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u043d\u044b\u0435 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u0438 \u0438 \u0434\u043e\u043b\u0433\u043e\u0432\u0435\u0447\u043d\u043e\u0441\u0442\u0438<\/strong><\/h3><ol><li>\u041c\u043e\u0434\u0435\u0440\u043d\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u043a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u044f\u044e\u0449\u0435\u0433\u043e \u0441\u0442\u0435\u0440\u0436\u043d\u044f: \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f \u0442\u0440\u0443\u0431\u043a\u0430 \u0438\u0437 \u043d\u0435\u0440\u0436\u0430\u0432\u0435\u044e\u0449\u0435\u0439 \u0441\u0442\u0430\u043b\u0438 \u03a625*2,0 \u043c\u043c (\u043f\u043e \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u044e \u0441 \u043e\u0431\u044b\u0447\u043d\u043e\u0439 \u03a620*2,0 \u043c\u043c), \u0447\u0442\u043e \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u0432\u0435\u0441 \u0438 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u0431\u043e\u043b\u0435\u0435 \u043f\u043b\u0430\u0432\u043d\u043e\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435.<\/li><li>\u0423\u0441\u0438\u043b\u0435\u043d\u043d\u0430\u044f \u0440\u0430\u043c\u043d\u0430\u044f \u043a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f: \u041e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u0442\u0440\u0443\u0431\u044b (50*100*2,5 \u043c\u043c) \u0438 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0442\u0440\u0443\u0431\u044b (50*75*2,5 \u043c\u043c, 50*50*2,5 \u043c\u043c) \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044e\u0442 \u043d\u0430\u0434\u0435\u0436\u043d\u0443\u044e \u043a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044e \u0434\u043b\u044f \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u0432 \u0442\u044f\u0436\u0435\u043b\u044b\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445.<\/li><li>\u0412\u044b\u0441\u043e\u043a\u043e\u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043a\u0430\u043d\u0430\u0442: \u03a65,8 \u043c\u043c \u0441\u0442\u0430\u043b\u044c\u043d\u043e\u0439 \u043a\u0430\u043d\u0430\u0442 (7*19 \u043f\u0440\u044f\u0434\u0435\u0439) \u0441 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0439 \u0441\u043c\u0430\u0437\u043a\u043e\u0439 \u0438 \u043d\u0435\u0439\u043b\u043e\u043d\u043e\u0432\u043e\u0439 \u043e\u0431\u043e\u043b\u043e\u0447\u043a\u043e\u0439 \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u043f\u0440\u043e\u0447\u043d\u043e\u0441\u0442\u044c \u0438 \u0434\u043e\u043b\u0433\u043e\u0432\u0435\u0447\u043d\u043e\u0441\u0442\u044c.<\/li><\/ol><h3><strong>2. \u041c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b \u0438 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u044b \u043f\u0440\u0435\u043c\u0438\u0443\u043c-\u043a\u043b\u0430\u0441\u0441\u0430<\/strong><\/h3><ol><li>\u041a\u043e\u0440\u0440\u043e\u0437\u0438\u043e\u043d\u043d\u043e-\u0441\u0442\u043e\u0439\u043a\u0438\u0435 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u044b: \u0420\u0443\u043a\u043e\u044f\u0442\u043a\u0430, \u0448\u0430\u0440\u043d\u0438\u0440\u044b \u0432\u0430\u043b\u0430 \u0438 \u0448\u0442\u0438\u0444\u0442\u044b \u0432\u0435\u0441\u043e\u0432\u043e\u0433\u043e \u0441\u0442\u0435\u043a\u0430 \u0438\u0437\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u044b \u0438\u0437 \u043e\u043a\u0441\u0438\u0434\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u0430\u043b\u044e\u043c\u0438\u043d\u0438\u0435\u0432\u043e\u0433\u043e \u0441\u043f\u043b\u0430\u0432\u0430 \u0434\u043b\u044f \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0435\u043d\u0438\u044f \u043b\u0435\u0433\u043a\u043e\u0439 \u043f\u0440\u043e\u0447\u043d\u043e\u0441\u0442\u0438.<\/li><li>\u0423\u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043f\u043e\u043a\u0440\u044b\u0442\u0438\u0435 \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u0438: \u042d\u043b\u0435\u043a\u0442\u0440\u043e\u0441\u0442\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043d\u0430\u043f\u044b\u043b\u0435\u043d\u0438\u0435 \u043f\u043e \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0438 \u201c3 \u0441\u043b\u043e\u044f, 2 \u0437\u0430\u043f\u0435\u043a\u0430\u043d\u0438\u044f\u201d \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u044c \u043a \u0446\u0430\u0440\u0430\u043f\u0438\u043d\u0430\u043c \u0438 \u044d\u0441\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0434\u043e\u043b\u0433\u043e\u0432\u0435\u0447\u043d\u043e\u0441\u0442\u044c.<\/li><\/ol><h3><strong>3. \u0414\u0438\u0437\u0430\u0439\u043d, \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u043d\u0430 \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044f, \u0438 \u0444\u0443\u043d\u043a\u0446\u0438\u0438 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438<\/strong><\/h3><ol><li>\u0418\u043d\u0442\u0443\u0438\u0442\u0438\u0432\u043d\u043e \u043f\u043e\u043d\u044f\u0442\u043d\u043e\u0435 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u043c: \u0412\u0440\u0430\u0449\u0430\u044e\u0449\u0438\u0435\u0441\u044f \u043f\u0438\u043a\u0442\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u0441 \u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u043e\u0441\u044c\u044e \u0438 \u0434\u0438\u0430\u0433\u0440\u0430\u043c\u043c\u044b \u0433\u0440\u0443\u043f\u043f \u043c\u044b\u0448\u0446 \u0434\u0430\u044e\u0442 \u0447\u0435\u0442\u043a\u0438\u0435 \u0432\u0438\u0437\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438 \u0434\u043b\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0432 \u043d\u0435\u0439\u0442\u0440\u0430\u043b\u044c\u043d\u043e\u043c \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0438.<\/li><li>\u0426\u0432\u0435\u0442\u043d\u044b\u0435 \u043c\u0435\u0442\u043a\u0438 \u0432\u0435\u0441\u043e\u0432\u043e\u0433\u043e \u0441\u0442\u0435\u043a\u0430: \u041f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0445\u043e\u0434 \u0437\u0435\u043b\u0435\u043d\u043e-\u0436\u0435\u043b\u0442\u043e-\u043a\u0440\u0430\u0441\u043d\u043e\u0433\u043e \u0446\u0432\u0435\u0442\u0430 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u043c\u0433\u043d\u043e\u0432\u0435\u043d\u043d\u0443\u044e \u0432\u0438\u0437\u0443\u0430\u043b\u044c\u043d\u0443\u044e \u043e\u0431\u0440\u0430\u0442\u043d\u0443\u044e \u0441\u0432\u044f\u0437\u044c \u043e\u0431 \u0443\u0440\u043e\u0432\u043d\u0435 \u0441\u043e\u043f\u0440\u043e\u0442\u0438\u0432\u043b\u0435\u043d\u0438\u044f.<\/li><\/ol><h3><strong>4. \u042d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u043b\u043e\u0433\u0438\u0441\u0442\u0438\u043a\u0438<\/strong><\/h3><ol><li>\u041c\u043e\u0434\u0443\u043b\u044c\u043d\u0430\u044f \u043a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f: \u0423\u043f\u0440\u043e\u0449\u0435\u043d\u043d\u0430\u044f \u0441\u0431\u043e\u0440\u043a\u0430\/\u0440\u0430\u0437\u0431\u043e\u0440\u043a\u0430 \u0438 \u043a\u043e\u043c\u043f\u0430\u043a\u0442\u043d\u0430\u044f \u0443\u043f\u0430\u043a\u043e\u0432\u043a\u0430 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0442 \u043e\u043f\u0442\u0438\u043c\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0442\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442\u043d\u043e\u0435 \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e \u0438 \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0442\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442\u043d\u044b\u0435 \u0440\u0430\u0441\u0445\u043e\u0434\u044b.<\/li><\/ol><h2><strong>\u041a\u043b\u044e\u0447\u0435\u0432\u044b\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0438 \u043a\u043e\u043c\u043c\u0435\u0440\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0444\u0438\u0442\u043d\u0435\u0441\u0430<\/strong><\/h2><ol><li>\u0414\u043e\u043b\u0433\u043e\u0432\u0435\u0447\u043d\u043e\u0441\u0442\u044c: \u0423\u0441\u0438\u043b\u0435\u043d\u043d\u044b\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b \u0438 \u043f\u043e\u043a\u0440\u044b\u0442\u0438\u044f \u0432\u044b\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442 \u0432\u044b\u0441\u043e\u043a\u043e\u0447\u0430\u0441\u0442\u043e\u0442\u043d\u043e\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0432 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u043e\u043c \u0437\u0430\u043b\u0435.<\/li><li>\u0411\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u044c \u0438 \u0432\u043e\u0432\u043b\u0435\u0447\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044f: \u0412\u0438\u0437\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u043e\u0434\u0441\u043a\u0430\u0437\u043a\u0438 \u0438 \u044d\u0440\u0433\u043e\u043d\u043e\u043c\u0438\u0447\u043d\u044b\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u044f\u044e\u0449\u0438\u0435 \u043c\u0438\u043d\u0438\u043c\u0438\u0437\u0438\u0440\u0443\u044e\u0442 \u0440\u0438\u0441\u043a \u0442\u0440\u0430\u0432\u043c \u0438 \u043f\u043e\u0432\u044b\u0448\u0430\u044e\u0442 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a.<\/li><li>\u042d\u043a\u043e\u043d\u043e\u043c\u0438\u044f \u044d\u043a\u0441\u043f\u043b\u0443\u0430\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0445 \u0440\u0430\u0441\u0445\u043e\u0434\u043e\u0432: \u041a\u043e\u043c\u043f\u0430\u043a\u0442\u043d\u0430\u044f \u0442\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442\u0438\u0440\u043e\u0432\u043a\u0430 \u0438 \u043d\u0435 \u0442\u0440\u0435\u0431\u0443\u044e\u0449\u0430\u044f \u043e\u0431\u0441\u043b\u0443\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u043a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f \u0441\u043d\u0438\u0436\u0430\u044e\u0442 \u0434\u043e\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u044b\u0435 \u0440\u0430\u0441\u0445\u043e\u0434\u044b \u043d\u0430 \u0432\u043b\u0430\u0434\u0435\u043d\u0438\u0435.<\/li><li>\u0418\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0445 \u0437\u0430\u043b\u043e\u0432, \u0433\u0434\u0435 \u043f\u0440\u0438\u043e\u0440\u0438\u0442\u0435\u0442\u043e\u043c \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043d\u0430\u0434\u0435\u0436\u043d\u043e\u0441\u0442\u044c \u043e\u0431\u043e\u0440\u0443\u0434\u043e\u0432\u0430\u043d\u0438\u044f, \u0443\u0434\u043e\u0431\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u0435\u0439 \u0438 \u0441\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u044c \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e\u0433\u043e \u0446\u0438\u043a\u043b\u0430.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2540509932\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2540509932\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\"elementor-element elementor-element-6c2d6127 e-con-full e-flex e-con e-child\" data-id=\"6c2d6127\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1220dc3a e-flex e-con-boxed e-con e-child\" data-id=\"1220dc3a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-161c7109 elementor-widget elementor-widget-video\" data-id=\"161c7109\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=FqANkavR498&amp;list=PLS2EH0qgxz2eMU0LJoZDzdd9eSyeS1BaD&amp;index=20&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-223455fa e-flex e-con-boxed e-con e-parent\" data-id=\"223455fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5de47208 elementor-posts--align-center elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"5de47208\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-13298 post type-post status-publish format-standard has-post-thumbnail hentry category-product\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tzfit.com\/ru\/gm-5067-1-hip-thrust-glute-machine\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/tzfit.com\/wp-content\/uploads\/2026\/07\/GM-5067-1-Hip-Thrust-Glute-Machine.jpg\" class=\"attachment-full size-full wp-image-13272\" alt=\"GM-5067-1 Hip Thrust Glute Machine Training Equipment\" srcset=\"https:\/\/tzfit.com\/wp-content\/uploads\/2026\/07\/GM-5067-1-Hip-Thrust-Glute-Machine.jpg 1000w, https:\/\/tzfit.com\/wp-content\/uploads\/2026\/07\/GM-5067-1-Hip-Thrust-Glute-Machine-768x768.jpg 768w, https:\/\/tzfit.com\/wp-content\/uploads\/2026\/07\/GM-5067-1-Hip-Thrust-Glute-Machine-12x12.jpg 12w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ru\/gm-5067-1-hip-thrust-glute-machine\/\" >\n\t\t\t\tGM-5067-1 Hip Thrust Glute Machine\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ru\/gm-5067-1-hip-thrust-glute-machine\/\" aria-label=\"Read more about GM-5067-1 Hip Thrust Glute Machine\" tabindex=\"-1\" >\n\t\t\t\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t17 \u0438\u044e\u043b\u044f, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-13292 post type-post status-publish format-standard has-post-thumbnail hentry category-product category-gm-series-pin-loaded-machine\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tzfit.com\/ru\/gm-5068-loaded-back-extension\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/tzfit.com\/wp-content\/uploads\/2026\/07\/GM-5068-Loaded-Back-Extension.jpg\" class=\"attachment-full size-full wp-image-13273\" alt=\"GM-5068 Loaded Back Extension Machine Back Training Equipment\" srcset=\"https:\/\/tzfit.com\/wp-content\/uploads\/2026\/07\/GM-5068-Loaded-Back-Extension.jpg 1000w, https:\/\/tzfit.com\/wp-content\/uploads\/2026\/07\/GM-5068-Loaded-Back-Extension-768x768.jpg 768w, https:\/\/tzfit.com\/wp-content\/uploads\/2026\/07\/GM-5068-Loaded-Back-Extension-12x12.jpg 12w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ru\/gm-5068-loaded-back-extension\/\" >\n\t\t\t\tGM-5068 Loaded Back Extension\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ru\/gm-5068-loaded-back-extension\/\" aria-label=\"Read more about GM-5068 Loaded Back Extension\" tabindex=\"-1\" >\n\t\t\t\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t15 \u0438\u044e\u043b\u044f, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-13287 post type-post status-publish format-standard has-post-thumbnail hentry category-product category-gm-series-pin-loaded-machine\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tzfit.com\/ru\/gm-5086-biceps-triceps-machine\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/tzfit.com\/wp-content\/uploads\/2026\/07\/GM-5086-Biceps-Triceps-Machine.jpg\" class=\"attachment-full size-full wp-image-13274\" alt=\"GM-5086 Biceps Triceps Machine Arm Strength Equipment\" srcset=\"https:\/\/tzfit.com\/wp-content\/uploads\/2026\/07\/GM-5086-Biceps-Triceps-Machine.jpg 1000w, https:\/\/tzfit.com\/wp-content\/uploads\/2026\/07\/GM-5086-Biceps-Triceps-Machine-768x768.jpg 768w, https:\/\/tzfit.com\/wp-content\/uploads\/2026\/07\/GM-5086-Biceps-Triceps-Machine-12x12.jpg 12w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ru\/gm-5086-biceps-triceps-machine\/\" >\n\t\t\t\tGM-5086 Biceps &#038; Triceps Machine\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ru\/gm-5086-biceps-triceps-machine\/\" aria-label=\"Read more about GM-5086 Biceps &#038; Triceps Machine\" tabindex=\"-1\" >\n\t\t\t\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t15 \u0438\u044e\u043b\u044f, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28d4aeb7 e-flex e-con-boxed e-con e-parent\" data-id=\"28d4aeb7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26eda323 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"26eda323\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0411\u043b\u043e\u0433<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75ee3388 e-flex e-con-boxed e-con e-parent\" data-id=\"75ee3388\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-567d728a elementor-grid-4 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"567d728a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;4&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12326 post type-post status-publish format-standard hentry category-product category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ru\/leg-press-machine-weight\/\" >\n\t\t\t\tleg press machine weight\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ru\/leg-press-machine-weight\/\" aria-label=\"Read more about leg press machine weight\" tabindex=\"-1\" >\n\t\t\t\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t4 \u0438\u044e\u043b\u044f, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0435\u0432 \u043d\u0435\u0442\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12971 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ru\/smith-machine-bar-weight\/\" >\n\t\t\t\tHow Much Does a Smith Machine Bar WeighT?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ru\/smith-machine-bar-weight\/\" aria-label=\"Read more about How Much Does a Smith Machine Bar WeighT?\" tabindex=\"-1\" >\n\t\t\t\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2 \u0438\u044e\u043b\u044f, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0435\u0432 \u043d\u0435\u0442\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12321 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ru\/15-leg-curl-alternatives\/\" >\n\t\t\t\t15 leg curl alternatives (At Home and in the Gym)\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ru\/15-leg-curl-alternatives\/\" aria-label=\"Read more about 15 leg curl alternatives (At Home and in the Gym)\" tabindex=\"-1\" >\n\t\t\t\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t25 \u0438\u044e\u043d\u044f, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0435\u0432 \u043d\u0435\u0442\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12336 post type-post status-publish format-standard hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tzfit.com\/ru\/leg-extension-vs-leg-curl\/\" >\n\t\t\t\tLeg Extension vs Leg Curl: A Complete Guide\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tzfit.com\/ru\/leg-extension-vs-leg-curl\/\" aria-label=\"Read more about Leg Extension vs Leg Curl: A Complete Guide\" tabindex=\"-1\" >\n\t\t\t\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t18 \u0438\u044e\u043d\u044f, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0435\u0432 \u043d\u0435\u0442\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Leg Curl &amp;Extension The Inner and Outer Thigh Machine is a dual function strength machine that works both the inner and outer thighs. All adjustments can be made while the user is seated, and the seat adjustment allows the user to customize the range of active engagement. 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