commercial Stair Master equipment for cardio exercise
Stair climber is a piece of fitness equipment that simulates the motion of climbing stairs. It is a cardio fitness equipment that targets lower body muscles, especially the glutes, quadriceps and calves.
- Stair climbing is a natural movement – it improves your functional mobility, strengthens your core and makes everyday tasks easier to do. Take longer hikes, climb taller monuments on vacation, last longer on dog walks with your family. Stairclimbing is celebrated by athletes, trainers and physical therapists because it can not only improve your body, but it can also improve your life!
SPEC:
Display
- Display: 13.3″ LED Screen
Product Dimensions & Size
- Overall Size: L: 1389mm * W: 737mm * H: 1953mm
- Packing Size: L: 1380mm * W: 970mm * H: 1260mm
Performance & Functionality
- Running Speed: 24 steps/minute – 164 steps/minute
- Mountain Slope: 40 degrees
- Each Step Size (LxWxH): 560mm * 240mm * 210mm
- Step Area: 1344 cm²
- Ladder Height: 117cm
Power & Safety
- Power: Plug-in
- Rated Voltage: 110V-240V
- Safety: Infrared sensor safety braking device
Weight & Load Capacity
- Start Load: >45kg
- Max Load Weight: 200kg
- Net Weight (N.W.): 160kg
- Gross Weight (G.W.): 201kg
Main Functions
- Cardiovascular Fitness: Helps improve cardiorespiratory fitness through continuous stepping aerobic exercise.
- Lower Body Strength: Focuses on exercising and strengthening leg muscles, including glutes, thighs and calves.
- Calorie Burning: Helps burn calories to lose or control weight.
- Adjustable Speed: Allows users to adjust the intensity of the workout to match fitness level.
How to Use Correctly
- Set Speed: Choose the appropriate resistance level based on your fitness level.
- Correct Posture: Stand with a straight back and tighten your core.
- Foot Position: Make full contact with your foot when pressing each pedal, ensuring that the foot is pressed evenly.
- Smooth Movement: Avoid bouncing or jerking movements, and move at a steady rhythm.
- Hold the Handle Firmly: Hold the handle firmly and do not lean too much.
